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How does Yoga Exercise affect Anxiety in Pregnant Women? : Pre-Experimental Study Linda K Telaumbanua; Mamah Suhaeriah; Astrid F Sianipar; Nurmah
JOURNAL of HEALTH SCIENCE REVIEW Vol. 1 No. 2 (2024): Vol 1 No 2 October 2024
Publisher : SABDA EDU PRESS (SEP)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70519/jhsr.v1i2.65

Abstract

Anxious during pregnancy not only impacts pregnant women's health, but it may also interfere with the delivery process, resulting in early labor, extended labor, cesarean delivery, and low birth weight. According to WHO estimates, psychiatric illnesses affect around 10% of pregnant women and 13% of postpartum women globally. This frequency is greater in underdeveloped nations among pregnant women (15.6%) and postpartum women (19.8%). The goal of this study is to determine the effect of prenatal yoga exercise on the anxiety of pregnant women at TPMB Mamah Suhaeriah in 2022. Method for doing research This sort of study employs the Pre-Experimental technique, using a one-group pretest-posttest design. Total sampling was used, and there were 20 responders in total. An observation sheet was employed as the study instrument. The Wilcoxon Sign Rank Test was performed to analyze the data. The Wilcoxon Sign Rank test yielded a p-value of 0.000, which is less than the threshold of 0.05. This indicates that Ha is accepted. Conclusion: Prenatal yoga practice has an influence on pregnant women's anxiety levels at TPMB Mamah Suhaeriah in 2022. Pregnant women are advised to manage their psychological condition effectively and to exercise often, since exercise has good benefits for survival during pregnancy
The Influence of Prenatal Yoga Exercise on Mother Anxiety Pregnant Mamah Suhaeriah; Linda K Telaumbanua; Astrid F Sianipar; Nurmah
JOURNAL of HEALTH SCIENCE REVIEW Vol. 1 No. 2 (2024): Vol 1 No 2 October 2024
Publisher : SABDA EDU PRESS (SEP)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70519/jhsr.v1i2.63

Abstract

Anxiety during pregnancy not only affects the health of pregnant women but can also have an impact on the delivery process such as premature labor, prolonged labour, cesarean delivery, low birth weight. Based on WHO data, there are around 10% of pregnant women with psychological disorders and about 13% of postpartum women worldwide. This incidence is higher in developing countries in pregnant women, namely 15.6% and 19.8% in postpartum women. The purpose of this study is The Effect of Prenatal Yoga Exercise on the Anxiety of Pregnant Women at TPMB Mamah Suhaeriah in 2022. Research method This type of research uses the Pre-Experimental method with a one group pretest-posttest design approach. Sampling using total sampling with a total sample of 20 respondents. The research instrument used was an observation sheet. The data analysis used is the Wilcoxon Sign Rank Test statistical test. Research results based on the results of statistical tests using the Wilcoxon Sign Rank test, the p-value (0.000 <0.05) is obtained. This states that Ha is accepted. Conclusion there is an effect of prenatal yoga exercise on the anxiety level of pregnant women at TPMB Mamah Suhaeriah in 2022. The advice for pregnant women is to be able to manage their psychological state well, and do exercise regularly, because exercise has good benefits for survival during pregnancy