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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga SPRINTER: Jurnal Ilmu Olahraga Jurnal Dedikasi Olahraga Dan Kesehatan
Rayfal Fahmi Paturohman
Universitas singaperbangsa karawang
Humanities Education Health Professions Physics Public Health Social Sciences Other

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Coaching Clinic Keterampilan Dasar Bulutangkis Pada Mahasiswa Ilmu Keolahragaan Di Gor Oase Kabupaten Karawang aqilah nasution; Rayfal Fahmi Paturohman; Aldy Heri Wahyudi; Setio Nugroho; Deden Akbar Izzuddin
Jurnal Dorkes (Dedikasi Olahraga dan Kesehatan) Vol 2 No 1 (2024): DORKES Edisi Maret 2024
Publisher : Fakultas Ilmu Kesehatan UNSIKA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35706/dorkes.v2i1.11304

Abstract

Coaching Clinic Keterampilan Dasar Bulutangkis pada Mahasiswa Ilmu Keolahragaan di Gor Oase Kabupaten Karawang. Bulutangkis merupakan olahraga yang populer di Indonesia, termasuk di kalangan mahasiswa Ilmu Keolahragaan. Coaching clinic merupakan metode efektif untuk meningkatkan keterampilan dasar dalam bermain bulutangkis. Penelitian ini bertujuan untuk mengevaluasi efektivitas coaching clinic dalam meningkatkan keterampilan dasar bulutangkis pada mahasiswa Ilmu Keolahragaan di Gor Oase Kabupaten Karawang. Penelitian ini menggunakan metode campuran (mixed methods) dengan pendekatan kuantitatif dan kualitatif. Sampel penelitian terdiri dari 50 mahasiswa Ilmu Keolahragaan yang dipilih secara acak. Data dikumpulkan melalui tes keterampilan bulutangkis sebelum dan setelah coaching clinic, serta melalui wawancara mendalam dengan peserta setelah acara selesai. Hasil penelitian menunjukkan peningkatan yang signifikan dalam keterampilan dasar bulutangkis pada mahasiswa setelah mengikuti coaching clinic. Selain itu, temuan kualitatif juga menunjukkan bahwa peserta mengalami peningkatan dalam pemahaman mereka tentang strategi permainan dan motivasi untuk berlatih bulutangkis. Secara keseluruhan, coaching clinic ini terbukti efektif dalam meningkatkan keterampilan dasar bulutangkis dan memotivasi mahasiswa Ilmu Keolahragaan untuk lebih aktif dalam berolahraga. Penelitian ini memberikan kontribusi penting dalam pengembangan metode
Hubungan Antara Indeks Massa Tubuh dan Daya Tahan Kardiovaskular Sandi Prayudho; Qorry Armen Gemael; Deden Akbar Izzuddin; Rayfal Fahmi Paturohman; Rizki
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 1 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i1.1017

Abstract

This study aims to analyze the relationship between Body Mass Index (BMI) and cardiovascular endurance among students of the Sport Science Study Program at Singaperbangsa University, Karawang. The background of this study is based on the importance of cardiovascular fitness as an indicator of health and physical performance, as well as the increasing variability of nutritional status among students due to lifestyle changes. This study used a correlational design with purposive sampling, involving 30 students aged 18–25 years who met the inclusion criteria regarding health conditions and readiness to participate in fitness testing. Body Mass Index (BMI) was measured through height and weight assessments, while cardiovascular endurance was evaluated using a bleep test to obtain aerobic capacity scores. Descriptive results showed that the students' endurance levels were categorized as fair to good, with an average score of 8.43 ± 0.917. Meanwhile, the average BMI was 21.91 ± 3.28, categorized as normal, although the range indicates variations in nutritional status from underweight to overweight. Pearson correlation analysis revealed a significant positive relationship between BMI and cardiovascular endurance (r = 0.401; p = 0.031). This finding suggests that changes in BMI contribute to variations in students' endurance, particularly in the context of exercise science students who tend to have higher muscle mass, meaning that increased BMI may reflect greater muscle mass than fat mass. This study emphasizes that BMI remains relevant as a baseline indicator for assessing students' cardiovascular capacity, although its interpretation should be accompanied by more specific body composition measurements.
Pengembangan Model Bungge Cord Training pada Cabang Olahraga Bolavoli Rayfal Fahmi Paturohman; Deden Akbar Izzuddin; Habibi Hadi Wijaya
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 1 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i1.1027

Abstract

This study aimed to develop a Bungee Cord Training exercise model and examine its feasibility and effectiveness in improving the jumping performance of volleyball athletes. The background of this research was based on the low vertical jump ability of athletes, which affected the effectiveness of smash and blocking techniques. The study employed a Research and Development (R&D) approach using the ADDIE model, consisting of analysis, design, development, implementation, and evaluation stages. The research participants were volleyball athletes involved in the trial of the developed training model. Research instruments included expert validation sheets and a vertical jump test to measure athletes’ jumping performance before and after the intervention. Data were analyzed descriptively to assess product feasibility and compared to determine training effectiveness. The results indicated that the Bungee Cord Training model was considered feasible based on expert and coach evaluations. Furthermore, the implementation of the training model resulted in improved jumping performance. Therefore, Bungee Cord Training can be used as an innovative and applicable alternative physical training method in volleyball athlete development.
Psychological Impact of Aerobic and Resistance Exercise in Patients with Heart Disease Rayfal Fahmi Paturohman; Parhan Parhan; Muhammad Alieffirdho Zamroni; Muhammad Arief Setiawan
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.67936

Abstract

Aerobic and resistance exercises have been identified as effective interventions to improve the physical health of patients with heart disease. However, the psychological impact of these two types of exercise has not yet been studied in depth. This study aimed to evaluate the psychological effects of aerobic and resistance exercise in patients with heart disease, with a focus on levels of anxiety, depression, and quality of life. Through analysis of data from randomized clinical trials, it was found that both forms of exercise significantly reduced symptoms of anxiety and depression, and improved patients' quality of life. Aerobic exercise tends to be more effective in reducing anxiety, while resistance training shows better results in increasing self-confidence and mental resilience. These findings demonstrate the importance of integrating physical exercise into the rehabilitation program of cardiac patients to improve their psychological well-being.
Co-Authors Aldy Heri Wahyudi aqilah nasution Deden Akbar Izzuddin Gemael, Qorry Armen Habibi Hadi Wijaya Muhammad Alieffirdho Zamroni Muhammad Arief Setiawan Parhan Parhan Rizki Sandi Prayudho Setio Nugroho