Zainur, Zainur
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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PENGARUH LATIHAN DRIBBLING SAMBIL MELINGKAR TERHADAP KEMAMPUAN DRIBBLING PERMAINAN BOLA BASKET PADA TIM PUTRA SMAN 2 TUALANG Dumarto, Livi Nopi; Zainur, Zainur; Vai, Aref
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 1 Januari-Juni 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: This problem with research it still a lack of mastering tecniquesdribbling. In addition players are also often unable to control the ball on the dribble theball so often time regardless. This research was conducted to find out whether there isthe effect of exercise dribbling while circular against dribbling ability of basketballgames on men’s team SMAN 2 Tualang. Type research used is experiment and usingone preetest-posttest disign. Population is research in Men’s Team SMAN 2 Tualang isthe entire populations of 10 people. While the sample technique used is total sampling(saturated sample) where all the population is sampled. The sample in this studyamounted to 10 people of Men’s Team SMAN 2 Tualang. The instrument is done in thisresearch is a test of dribbling surrounding obstacles, which aims to meansure aplayer’s dribbling ability. After that, the data is processed with statistics, to testnormality test with lilifors on a significance level α (0.05). The hypothesis put forwardis the effect of dribbling exercise while circular against dribbling ability. based on theanalysis of statistical data, there were an average of 24.1 pree-test and average of 25.6test posttest, Based on the analysisof the test produces Tcount 5.76 and Ttable 1.812,meaning Tcount > Ttable. Thus, there is the effect of dribbling exercise while circularagainst dribbling ability of basketball games on a men’s team SMAN 2 Tualang.Keywords : Dribbling Exercise While Circular Against, Dribbling Ability.
PENGARUH LATIHAN HOROZNTAL SWING TERHADAP POWER OTOT LENGAN DAN BAHU PADA ATLET TENIS LAPANGAN PPLP PUTRA RIAU PEKANBARU Afni, Muwinda; Zainur, Zainur; Juita, Ardiah
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 1 Januari-Juni 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: The purpose of this research was conducted to find out if there is theeffect of horizontal swing exercise towards shoulder and arm muscle power on athletespplp riau pekanbaru. Type of research used is experiment and using one preetestposttestdesign. Population is research in athletes tennis pplp riau pekanbaru is theentire populations of 6 people. While the sample technique used is total sampling(saturated sample) where all the population is sampled. The sample in this amounted to6 people of athletes tennis pplp riau pekanbaru. The instrument used two-hand medicineball. After that, the data is processed with statistics, normality test with lilifors test atsignificance level ɑ (0.05). The hypothesis is The Effect Of Horizontal Swing ExerciseToward Shoulder And Arm Muscle Power In Mens’s Tennis Athlete Pplp RiauPekanbaru. Based on the analysis of statistical data, there are an average pree-test315,16 and an average post-test 368,33, then the data is normal with an increase of50,17 . Based on t test analysis produces t hitung = 10.26 > t tabel = 1.943. Meaning t hitung> t tabel. Thus, there is the effect of horizontal swing exercise towards shoulder and armmuscle power in men’s tennis pplp riau pekanbaru.Keywords: Horizontal Swing, Shoulder And Arm Muscle Power ,Tennis