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All Journal Vitamedica: Jurnal Rumpun Kesehatan Umum
Najwa Saffa Ameera Fatoni
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Health Professions Public Health

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Intermintten Fasting : Keterkaitannya dalam Kesehatan dan Islam Najwa Saffa Ameera Fatoni; Amanda Kayla Putri; Nasywa Khalda Naura
VitaMedica : Jurnal Rumpun Kesehatan Umum Vol. 2 No. 4 (2024): Oktober : VitaMedica : Jurnal Rumpun Kesehatan Umum
Publisher : STIKES Columbia Asia Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62027/vitamedica.v2i4.210

Abstract

Intermittent fasting (IF) is a popular dietary method for weight control and metabolic health. In addition to weight loss, IF has also been investigated as a method of blood sugar control, particularly for individuals with type 2 diabetes or prediabetes. In a religious contet, fasting has been part of the spiritual practices of Muslims for centuries, with mandatory fasting during the month of Ramadan as one of the pillars of Islam. This article will discuss how intermittent fasting scientifically plays a role in blood sugar control and how this concept of fasting correlates with Islamic teachings.
Co-Authors Amanda Kayla Putri Nasywa Khalda Naura