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All Journal Jurnal Ilmiah Nusantara
Kadek Suci Lestari Putri
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Computer Science & IT Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Languange, Linguistic, Communication & Media Social Sciences

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Pengaplikasian Tandem Walking Exercise Dalam Memperbaiki Keseimbangan Pada Lansia: (Narrative Review) Kadek Suci Lestari Putri; Yulis Susanti; Ezra Bernardus Wijaya
JURNAL ILMIAH NUSANTARA Vol. 1 No. 6 (2024): November
Publisher : CV. KAMPUS AKADEMIK PUBLISING

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61722/jinu.v1i6.2780

Abstract

while an activity, tandem walking involves reducing the foot's area of support while you walk in a straight path while contacting your other toes with your heel. The goal of this exercise is to stimulate a dynamic improvement in postural balance. Finding out how Tandem Walking affects geriatric balance is the primary goal of this research. This research method uses a literature review approach. Literature was obtained from 2 data bases, namely: Sematic Scholar and Google Scholar. The research sample is elderly people with balance disorders, giving Tandem Walking Exercises, male and female, publication year is the last 10 years (2014-2024), variables measured are the BBS, TUGT. Based on the 20 pieces of literature collected, the results showed that the most dominant literature in 2020 was 17 pieces of literature, a study design with an average of Quasi Experiments and 3 pieces of literature with case studies. All journals analyzed show that Tandem Walking is significantly effective in improving balance in the elderly
Co-Authors Ezra Bernardus Wijaya Yulis Susanti