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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga Jurnal Menssana
Arief, Mochamad Qesha
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The Influence Of Mental Health On The Achievement Of Tiger Ball Volleyball Athletes In East Bekasi District Arief, Mochamad Qesha; Gibran, Jibril; Fadliansyah, Riqza; Setiawan, Muhammad Arief
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.67806

Abstract

The performance of athletes is not solely influenced by physical abilities but also by mental health, which plays a significant role in achieving optimal athletic performance. This research aimed to examine the impact of mental health on the performance of volleyball athletes at the Tiger Ball Club in East Bekasi District. Using a quantitative approach with a correlational method, data were collected through two questionnaires: one measuring mental health (including anxiety, stress, and depression) and the other evaluating athletic performance based on achievements in competitions. A total of 20 male athletes participated in the study. The results revealed that the athletes exhibited moderate levels of anxiety and stress, which negatively impacted their performance. While depression was less prevalent, it still contributed to a decrease in motivation. On the other hand, athletes who reported higher levels of mental well-being were more likely to achieve better results in competitions. The findings suggest that mental health significantly affects athletic performance, with anxiety, stress, and depression serving as key factors. The study recommends that mental health support, stress management programs, and recognition of individual achievements be implemented to enhance the athletes’ performance and overall well-being.
Kajian Pelatihan Keterampilan Psikologis Terhadap Mental Atlet Futsal arief, mochamad qesha
Jurnal MensSana Vol 10 No 1 (2025): Jurnal MensSana
Publisher : Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/MensSana.10012025.01

Abstract

Kajian ini bertujuan untuk menelaah pengaruh pelatihan keterampilan psikologis terhadap mental atlet futsal. Fokus utama dari review ini adalah mengidentifikasi bagaimana intervensi psikologis, seperti pelatihan keterampilan mental dan mindfulness, dapat meningkatkan ketahanan mental, mengurangi kecemasan kompetitif, dan memperbaiki kinerja atlet. Penelitian terbaru menunjukkan bahwa pelatihan psikologis yang efektif mampu memberikan manfaat signifikan dalam hal keterampilan mengatasi tekanan dan membangun identitas tim yang kuat di kalangan atlet futsal. Dengan semakin meningkatnya kesadaran akan pentingnya kesehatan mental dalam olahraga, kajian ini menggarisbawahi perlunya penerapan program-program psikologis yang terstruktur untuk meningkatkan kualitas pengalaman atlet, baik di dalam maupun di luar lapangan. Hasil kajian ini diharapkan dapat menjadi acuan bagi pelatih dan organisasi olahraga dalam merancang program pelatihan yang lebih holistik, serta mendorong penelitian lebih lanjut mengenai aspek psikologis dalam futsal dan olahraga lainnya.
Co-Authors Fadliansyah, Riqza Gibran, Jibril Setiawan, Muhammad Arief