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All Journal Sinar Dunia: Jurnal Riset Sosial Humaniora dan Ilmu Pendidikan SPORTIVE: Journal Of Physical Education, Sport and Recreation
Fadhli, Nurul Riyad
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Humanities Education Public Health Social Sciences Other

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Pengaruh Latihan Circuit Training Terhadap Kelincahan SSB Satria Muda Malang Usia 7-10 Tahun Kota Malang Prasetya, Darma Putra; Fadhli, Nurul Riyad
Sinar Dunia: Jurnal Riset Sosial Humaniora dan Ilmu Pendidikan Vol. 3 No. 4 (2024): Desember : Jurnal Riset Sosial Humaniora dan Ilmu Pendidikan
Publisher : Universitas Maritim AMNI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58192/sidu.v3i4.2797

Abstract

Tujuan penelitian eksperimen adalah untuk mengetahui bagaimana dampak latihan circuit terhadap kelincahan siswa sekolah sepakbola (SSB) Satria Muda Usia 7-10 Tahun Kota Malang. Pada metode penelitian ini menggunakan penelitian kuantitatif dengan metode eksperimen. Sampel dalam penelitian ini menggunakan total sampling yang diambil dari total jumlah siswa SSB Satria Muda Usia 7-10 Tahun sebanyak 20 siswa. Instrumen ini menggunakan illinois run agility test yang dilakukan pada pertemuan pertama dan pertemuan terakhir setelah dilakukan perlakukan selama 16x pertemuan dengan metode latihan circuit training serta hasil dalam penelitian ini menunjukan hasil adanya pengaruh yang signifikan latihan metode circuit training terhadap peningkatan kelincahan pada siswa SSB Satria Muda Usia 7-10 Tahun.
Survey Kondisi Fisik Atlet Panjat Tebing Ukm Mpa Jonggring Salaka Universitas Negeri Malang Assiddicky, Muhammad Jimly; Fadhli, Nurul Riyad
SPORTIVE: Journal Of Physical Education, Sport and Recreation Vol. 9 No. 6 (2025): September
Publisher : Prodi Pendidikan Jasmani dan Olahraga

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Abstract

In the last five years the rockclimbing athletes of UKM MPA Jonggring Salaka have experienced a decline in championship achievements. This can be seen from the participation of rockclimbing athletes UKM MPA Jonggring Salaka in several competitions that did not achieve results. It is necessary to have literacy or reference data to develop special programs provided by the coach in order to improve the physical condition of rockclimbing athletes UKM MPA Jonggring Salaka State University of Malang. This study used a total sample of 15 athletes using a survey approach method and included a quantitative descriptive research design. Instruments used in physical condition tests 1) Strength: Grip Strength Dynamometer, Push Up, Sit Up; 2) Endurance: Flexed- Arm Hang, Harvard Step; 3) Power: Vertical Jump; 4) Flexibility: Sit and Reach; 5) Balance: Stork Stand. Dominant and non- dominant hand strength was good for both males and females. Shoulder muscles were good for males and poor for females. Abdominal muscles were good for both genders. Arm endurance of male athletes is very good, females lacking. Cardiovascular endurance was poor for both. Male leg muscles good, female fair. Abdominal and back flexibility good, body balance fair for both genders
Co-Authors Assiddicky, Muhammad Jimly Prasetya, Darma Putra