ABSTRACT Benson relaxation is relaxation that involves a belief factor that focuses on certain words or sentences that are said repeatedly accompanied by an attitude of surrender to God in accordance with the patient's beliefs to reduce post-surgical pain. To determine the effect of the Benson relaxation technique on the pain scale in post-caesarean section surgery patients at Dr.H.Abdul Moeloek Regional Hospital, Lampung Province. This type of research is pre-experimental with a One group pre test - post test design research design. The sampling technique used was consecutive sampling with a sample size of 30 people. The Benson relaxation technique was carried out on caesarean section patients after 2 hours in the treatment room and had not been given analgesics in the room. Before and after the intervention, pain was measured using the Numeric Rating Scale. Benson's relaxation is carried out for 10 minutes.Statistical test results mean the pre-test pain scale (6.00) and post-test (4.77). Based on the research results, it was found that there was a difference in the decrease in the average pain score before and after Benson relaxation for post caesarean section patients. The statistical test results showed p = 0.000 < 0.05, meaning there was a significant difference before and after being given the Benson relaxation technique on the pain scale of caesarean section patients. There is an influence of the Benson relaxation technique on reducing the comfort of pain in patients after caesarean section surgery at Dr. Keywords: Benson Relaxation Technique, Pain Scale, Post Caesarean Section Operation ABSTRAK Relaksasi Benson merupakan relaksasi yang melibatkan factor keyakinan yang berfokus pada kata atau kalimat tertentu yang diucapkan berulang kali disertai sikap pasrah kepada Tuhan sesuai dengan keyakinan pasien untuk mengurangi nyeri pascabedah. Diketahui pengaruh teknik relaksasi Benson terhadap skala nyeri pada pasien post operasi sectio caesarea di RSUD Dr.H.Abdul Moeloek Provinsi Lampung. Jenis penelitian ini adalah Pre eksperiment dengan rancangan penelitian One group pre test - post test design. Teknik sampling yang digunakan adalah consecutive sampling dengan jumlah sampel 30 orang. Teknik relaksasi Benson dilakukan pada pasien sectio caesarea setelah 2 jam berada di ruang perawatan dan belum diberikan analgetik di ruangan, sebelum dan sesudah intervensi dilakukan pengukuran nyeri dengan Numeric Rating Scale. Relaksasi Benson dilakukan dengan durasi 10 menit. Hasil uji statistic nilai rerata pre-test skala nyeri (6,00) dan post-test (4,77) Berdasarkan hasil penelitian didapatkan bahwa ada selisih penurunan rerata skor nyeri sebelum dan setelah dilakukan relaksasi Benson pasien post sectio caesarea. Hasil uji statistic menunjukkan p=0.000 < 0.05 artinya ada perbedaan bermakna sebelum dan setelah di berikan teknik relaksasi Benson terhadap skala nyeri pasien sectio caesarea.Terdapat pengaruh teknik relaksasi Benson terhadap penurunan rasa nyaman nyeri pasien pasca operasi sectio caesarea di RSUD Dr.H.Abdul Moeloek Provinsi Lampung dan diharapkan dapat menjadikan terapi relaksasi Benson sebagai acuan pengobatan alternatif untuk menurunkan rasa nyaman nyeri pada pasien post operasi sectio caesarea. Kata Kunci: Teknik Relaksasi Benson, Skala Nyeri, Post Operasi Sectio Caesare