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All Journal Jurnal Gizi dan Kesehatan
Fazali, Lian Eka
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Nursing Public Health

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Edukasi Peran Sarapan Pagi Dalam Meningkatkan Kinerja Akademik Mahasiswa Elfi, Wa Ode; Pini, Citra Nurhalizah; Fazali, Lian Eka; Dani, Yuliah; Mahmud, Idham; Sakalo, Nevida; Effendy, Devi Savitri; Muchtar, Febriana; Tosepu, Ramadhan; Lestari, Hariati; Harleli, Harleli
JGK: Jurnal Gizi dan Kesehatan Vol 4 No 2 (2024): Jurnal Gizi dan Kesehatan
Publisher : Jurusan Gizi, Poltekkes Kemenkes Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36086/jgk.v4i2.2664

Abstract

Breakfast plays a significant role in enhancing the academic performance of students, as it can affect concentration, memory, and mental health. Research shows that students who regularly have breakfast tend to have better levels of concentration and memory compared to those who skip breakfast, as well as experiencing lower levels of stress and anxiety. Education about the importance of a healthy breakfast is key to raising student awareness, and the use of educational media such as videos has proven effective in conveying information and motivating behavioral changes. Therefore, educational institutions are advised to provide healthy breakfast facilities and implement ongoing educational programs to support students in adopting good breakfast habits to improve their academic performance.
Co-Authors Dani, Yuliah Devi Savitri Effendy, Devi Savitri Elfi, Wa Ode Hariati Lestari Harleli, Harleli Mahmud, Idham Muchtar, Febriana Pini, Citra Nurhalizah Ramadhan Tosepu Sakalo, Nevida