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Effectiveness of Walking to Reduce High Blood Pressure in Hypertension Patients: Literature Review Firmansyah, Moh. Wahyu; Hardianti, Sri
Musamus Journal of Physical Education and Sport (MJPES) Vol 6 No 4 (2024): Musamus Journal of Physical Education and Sport (MJPES)
Publisher : Program Studies of Physical Education, Faculty of Teacher Training and Education, Musamus University

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Objective. Hypertension is among the most prevalent chronic non-communicable disorders in society. The causes encompass unhealthy lifestyles, including insufficient physical activity, excessive food intake, and many detrimental habits. Materials and Methods. This paper seeks to evaluate the efficacy of walking in lowering hypertension in individuals with elevated blood pressure. This study employs a literature review methodology utilising the Google Scholar database and the Garuda portal, focusing on publications from 2020 to 2024. Materials and Methods. The research employs a literature review methodology utilising the Google Scholar database and the Garuda portal, focusing on publications from 2020 to 2024. Hasil. Seven articles were identified that fulfilled the requirements based on the analysis results. Conclusion Regular walking for 20-30 minutes has been demonstrated to effectively reduce blood pressure in individuals with hypertension.
Dampak Bullying pada Kesehatan Mental Remaja: Literature Review Hardianti, Sri; Sulistyowati, Muji; Firmansyah, Moh. Wahyu; Min, Yuliana Purnamasari
Jurnal Ilmu Kesehatan Masyarakat Vol 14 No 02 (2025): Jurnal Ilmu Kesehatan Masyarakat
Publisher : UIMA Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33221/jikm.v14i02.3462

Abstract

Bullying didefinisikann sebagai perilaku agresiff berulangg yang dilakukan oleh seseorang atau sekelompok anak yangg menyebabkan kerugian fisik atauu psikologis pada anak lain. Artikel inii bertujuan untuk mengetahui DampakkBullying Pada Kesehatan Mentall Remaja. Penelitian ini menggunakan metode Literature Review dengan menggunakann database Googlee Scholar, springerlinkk dan ScienceDirectt yang dipublikasikan pada tahun 2017-2024 . Dari hasil analisiss didapatkan 8 artikel yang sesuai kriteriaa. kesimpulanya adalah Bullying dapat menyebabkan tekanann dan trauma yang berakibat pada kesehatan mentall remaja seperti perasaan rendah diri, kurangg percaya diri, ketakutan, kecemasan, depresii dan bahkan keinginan bunuh diri.