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All Journal Jurnal SPORTIF : Jurnal Penelitian Pembelajaran JSSF : Journal of Sport Science and Fitness
Novian Saputro, Eko
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Improve the skill of dropping techniques with catches in pencak silat through the section method Wardoyo, Hendro; Widiastuti, Widiastuti; Novian Saputro, Eko
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 10 No 4 (2025): SPORTIF Journal: Jurnal Penelitian Pembelajaran in Volume 11, Special Issue dedi
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v10i4.23262

Abstract

The background of this research is the need to increase the effectiveness of the dropping technique with a catch in pencak silat athletes because mastery of this skill is very important to improve performance in the fighter category. This study aims to improve the drooping technique with catches at PPS Merpati Putih Bekasi. The subjects of this study are beginner pencak silat athlete Merpati Putih in Bekasi, fighter category. The youth category consists of male athletes and female athletes. The method used in this study is the section method with Action Research. The indicators measured in this study are preparatory movement, execution movement, follow-up movement, and final movement. Based on the study's results, conclusions can be obtained. Action Research and the section method in training can improve the dropping technique with catches at pencak silat Merpati Putih Bekasi. With one cycle of action research. The success rate of athletes in the pre-test amounted to 4 or 18.18%, then after being trained with the part-by-part method in the first cycle, the success of athletes reached 20 people or 90.91%. From the research data, a tcount of 21.3 was obtained with a significant level of 0.05, and ttable was 1.72, then tcount (21.3) > ttable (1.72) means that there was a significant increase between the pre-test and the post-test.
Pencak Silat Knockdown Anticipation Training Model for Student Athletes Widiastuti, Widiastuti; Novian Saputro, Eko
Journal of Sport Science and Fitness Vol. 11 No. 2 (2025): JSSF: Journal of Sport Science and Fitness
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v11i2.32427

Abstract

Introduction: This study aims to improve the skills of anticipation of pull drops in pencak silat athletes in the competition category. The research was carried out from March to May 2025 at the Jakarta State University Sports Hall. The study was attended by DKI Jakarta student pencak silat athletes in the competition category. The lack of good knockdown anticipation techniques can result in injuries for athletes. Objectives: The dropping technique combined with a pull is regarded as highly effective for scoring points and securing victory in matches. Similarly, the fall anticipation technique using a pull is seen as a strategic approach to enhance an athlete’s ability to respond to falls. Based on this, implementing a training model focused on fall anticipation with pull is deemed suitable for improving athletes' preparedness. Mastery of these anticipation techniques not only contributes to performance but also plays a crucial role in reducing the risk of injury. Therefore, innovative solutions and updates are needed to address the challenges outlined, ensuring the training process operates at its highest potential. Method: The research methodology employed Research & Development approach using the ADDIE model, conducted at GOR UNJ, DKI Jakarta, during March-May 2025. The research subjects consisted of 30 pencak silat athletes PPLM DKI Jakarta in fight category. The instrument used is a test of pull fall anticipation skills that has been validated by pencak silat experts and experts. Based on the initial test data of the ability to anticipate dropping. Data analysis using SPSS to process the effectiveness results of the pre-test and post-test. Result: The research results demonstrated significant improvement from the pre-test average success rate of 3.1333 was obtained. Then after being given the material on the fall anticipation training model, the final test was carried out with an average success rate of 8.7333. There is an increase in the success rate.  Conclusion: The developed training model proved to be feasible and effective for enhancing skills anticipation of pull drops in pencak silat, providing valuable insight for martial arts training methodologies and competitive performance improvement.    
Co-Authors Wardoyo, Hendro WIDIASTUTI -