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All Journal MEDALION JOURNAL: Medical Research, Nursing, Health and Midwife Participation
Alfaridho Gandung Kurniwansyah
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Dentistry Health Professions Medicine & Pharmacology Nursing Public Health Veterinary

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MAINTAINING A HEALTHY LIFESTYLE AND AVOIDING DIABETES FROM AN EARLY AGE Adinda Rizkiah Nasution; Gishella Audia Sinaga; Jihan Fairuz; Hazel Raffif; Alfaridho Gandung Kurniwansyah
MEDALION JOURNAL: Medical Research, Nursing, Health and Midwife Participation Vol. 6 No. 1 (2025): March
Publisher : PT. Radja Intercontinental Publishing

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59733/medalion.v6i1.165

Abstract

This study aims to evaluate the risk factors for diabetes and identify preventive measures through a healthy lifestyle. Using epidemiological methods based on data from national surveys and literature studies, it was found that the prevalence of diabetes in Indonesia increased from 10.9% in 2018 to 11.7% in 2023. The results showed that poor diet, lack of physical activity, and obesity were the main factors. Implementation of a healthy diet, regular exercise, and regular health checks are recommended as preventive measures. These findings highlight the importance of public health education to reduce the prevalence of diabetes.
Co-Authors Adinda Rizkiah Nasution Gishella Audia Sinaga Hazel Raffif Jihan Fairuz