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All Journal Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan
Cahyani, Febi Ananta Indah
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Social Sciences

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Journal : Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan

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The The Correlation Between Dietary Patterns, Nutritional Status, and Body Composition with The Performance of Football Athletes Cahyani, Febi Ananta Indah; Indah Purnama Sari; Ditia Fitri Arinda
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 8 No. 1 (2025): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

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Abstract

Aerobic Capacity Measured by VO₂max as a Primary Indicator of Athlete Performance: Its Correlation with Body Composition and Dietary Patterns VO₂max, an essential indicator of athletic performance, is influenced by factors such as body composition and dietary patterns. However, the relationship between these factors and VO₂max in soccer athletes remains unclear. This study aims to analyze the correlation between dietary patterns, nutritional status, body composition, and VO₂max in soccer athletes in Palembang. The research utilized an analytical survey with a cross-sectional design, involving 31 male athletes aged 15–22 years selected through purposive sampling. Data collection included anthropometric measurements, Bioelectrical Impedance Analysis (BIA), and the Semi-Quantitative Food Frequency Questionnaire (SQ-FFQ). Statistical analysis was conducted using the chi-square test to evaluate the relationship between independent variables and VO₂max. The results revealed significant correlations between muscle mass, carbohydrate intake, and protein intake with VO₂max (p < 0.05). Athletes with higher muscle mass and adequate carbohydrate and protein intake were more likely to achieve better VO₂max performance. Conversely, variables such as body fat percentage, energy intake, and fat intake showed no significant correlation with VO₂max (p > 0.05). These findings highlight the importance of optimizing muscle mass and maintaining a balanced diet, particularly adequate carbohydrate and protein intake, to enhance aerobic capacity in soccer athletes. Further research with larger sample sizes and controlled designs is recommended to validate these findings.
Co-Authors Indah Purnama Sari