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All Journal Sriwijaya Journal of Sport Journal of Sport Coaching and Physical Education
Y. Touvan Juni Samodra
Program Studi Pendidikan Kepelatihan Olahraga, Universitas Tanjungpura
Education Public Health Other

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What are the reasons why people take part in aerobic exercise at the gym? Fransiska Noviana; Y. Touvan Juni Samodra; Uray Gustian
Sriwijaya Journal of Sport Vol. 3 No. 1 (2023): Sriwijaya Journal of Sport
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55379/sjs.v3i1.979

Abstract

Maintaining fitness is a positive activity for life. There are many ways to maintain fitness. Aerobic exercise is one option to maintain fitness. The factor of laziness or busyness sometimes becomes an obstacle for people taking part in gymnastics, in addition to the long distance or the costs involved. This research aims to describe the motivation of aerobics exercise members to participate in exercise activities. Respondents consisted of gymnastics members in seven (7) gymnastics studios in Kuburaya, West Kalimantan, with a total sample of 86 people who filled out the questionnaire voluntarily. The research instrument is a questionnaire that asks for two variables: intrinsic and extrinsic motivation. The research data was analysed using descriptive statistics. The research results show that the intrinsic and extrinsic motivation values are almost the same, with a mean intrinsic value of 85.35 and extrinsic 81.45. Based on these results, it can be concluded that whatever the initial motivation and the process of remaining active in doing exercise, it will not be a problem. The most important thing is the continuity of aerobic activities to maintain fitness
Perbedaan Kebugaran Jasmani Berdasarkan Status Sosial Pada Peserta Didik Sekolah Dasar Kelas 3 Tiara Tiara; Haura Athaya; Y. Touvan Juni Samodra
Journal of Sport Coaching and Physical Education Vol. 9 No. 2 (2024): November 2024 (Sports Science and Global Growth Challenge)
Publisher : Universitas Negeri Semarang

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Abstract

The socio-economic conditions of students' parents vary, these differences affect educational facilities, food intake, child development, and students' physical fitness. Good physical fitness can improve learning achievement. This research aims to compare physical fitness based on students' social status, with the hope of increasing the physical fitness of all social statuses. Quantitative descriptive research, with a sample of class III students at SDN 16 Rasau Jaya and SD Mujahidin, a sample of 40 people consisting of 20 people from each school, using purposive sampling techniques. With research characteristics, namely class III students, and aged 6-9 years. Data collection uses the Indonesian Physical Fitness Technique (TKJI) measurement test technique. The research results show that SD Mujahidin has physical fitness in the good category of 10%, moderate 60%, poor 30%, while SDN 16 Rasau Jaya has the moderate category of 70%, and poor 30%. SD Mujahidin has better physical fitness than SDN 16 Rasau Jaya, so there is a difference in the physical fitness of SD Mujahidin and SDN 16 Rasau Jaya. The difference can be seen from 10% of Mujahidin Elementary School being in the good category, with adequate facilities, sports teachers, and middle to upper socio-economic status. On the other hand, SDN 16 Rasau Jaya does not have students in the good category, due to inadequate facilities, no sports teacher, and middle socio-economic status
Co-Authors Fransiska Noviana Haura Athaya Tiara Tiara Uray Gustian