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All Journal Jurnal Riset Ilmu Kesehatan Umum dan Farmasi Jurnal Ilmiah Kesehatan Mandira Cendikia
Irma Herlina
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Dentistry Health Professions Medicine & Pharmacology Neuroscience Public Health

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Efektifitas Terapi Murottal dan Terapi Musik terhadap Insomnia Mahasiswa Keperawatan Tingkat Akhir di Universitas Indonesia Maju Tahun 2023 Titin Saputri; Irma Herlina; Hari Ghanesia Istian
Jurnal Riset Ilmu Kesehatan Umum dan Farmasi (JRIKUF) Vol. 3 No. 1 (2025): Jurnal Riset Ilmu Kesehatan Umum dan Farmasi (JRIKUF)
Publisher : LPPM STIKES KESETIAKAWANAN SOSIAL INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57213/jrikuf.v3i1.538

Abstract

Insomnia is a sleep disorder experienced by final year students. Therefore, strategies are needed that students can use to reduce the level of insomnia they experience. Murottal therapy and music therapy can be used to reduce insomnia because what results from murottal therapy and music therapy is comfort and calm. The aim of this research is to determine whether or not there is effectiveness of murottal therapy and music therapy on the level of insomnia experienced by final year students at the University Advanced Indonesia. This research uses a Quasi experiment, using the One Group pre and post test design method. The sampling technique used the Pederer formula calculation from a population of 170 to 32 students. This research used the Jakarta Biolois Psychiatric Study-Insomnia Rating Scale (KSPBJ-IRS) questionnaire. The results of this research showed that 27 students (84.4%) experienced mild insomnia, 5 students (15.6%) experienced severe insomnia. After the intervention of murottal therapy and music therapy, 22 students (68.8%) of the 32 students did not experience insomnia and 10 students (31.3%) experienced mild insomnia. The results of the paired sample t-test analysis of murottal therapy show a t value of 4.321 with a significance (Sig) of 0.001. This significance value is far below the significance level of 0.05. for the results of music therapy, it shows a t value of 4.604 with a significance (Sig) of 0.000. This significance value is far below the 0.05 significance level. Therefore, there is a significant difference in results which shows that music therapy is more effective than murottal therapy for treating insomnia in final year nursing students.
Sleep Hygine Dan Aroma Terapy Lavender Terhadap Kualitas Tidur Remaja Laki Laki Liza Erawati Siregar; Emi Yuliza; Irma Herlina
Jurnal Ilmiah Kesehatan Mandira Cendikia Vol. 3 No. 4 (2024)
Publisher : YAYASAN PENDIDIKAN MANDIRA CENDIKIA

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Abstract

The prevalence of sleep Hygiene in teenagers varies, according to previous research showing that sleep quality at the age of 18 to 80 years is 36% of poor quality. Data in Indonesia shows that the majority of teenagers' sleep quality is inadequate, namely 63%. To determine the effectiveness of providing sleep hygiene and lavender aroma therapy on the sleep quality of adolescent boys in Rt 02, Meruyung Limo District, Depok in 2023. This type of research is analytical research with a quasi-experimental method, and a pre-test and post-test design. The sample used in this research was 23 respondents, using a purposive sampling technique. Place of analysis in this study uses the Wilcoxon test because the data is not normally distributed. Before being given the intervention, 19 (82.6%) teenagers had moderate sleep quality, and 4 (17.4%) teenagers had poor sleep quality. After being given the intervention, it was found that 23 (100%) teenagers (100%) had good sleep quality. In the Wilcoxon test, a p-value of 0.000 was obtained, giving sleep hygiene and lavender aroma therapy improved the sleep quality of teenagers. Providing sleep hygiene and lavender aroma therapy is effective in improving the quality of sleep in teenagers. It is hoped that it can be used as an intervention to improve the quality of sleep for teenagers by utilizing sleep hygiene and lavender aromatherapy in non-pharmacological treatment
Co-Authors Emi Yuliza Hari Ghanesia Istian Liza Erawati Siregar Titin Saputri