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Ferlina, Sandiya
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Education Health Professions Medicine & Pharmacology Nursing Public Health

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The effectiveness of soybean juice in reducing insomnia in premenopausal mothers Ferlina, Sandiya; Wijhati, Ellyda Rizki
Jurnal Ners Vol. 9 No. 2 (2025): APRIL 2025
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jn.v9i2.41951

Abstract

Women entering premenopause will experience a decrease in the hormone estrogen. This causes problems with premenopausal syndrome, especially physical complaints such as insomnia. Insomnia is a sleep disorder that makes it difficult for a person to sleep even though they have the desire to do so. Preliminary studies show that 73.3% of premenopausal mothers complained of sleep disorders such as difficulty falling asleep, waking up too early and feeling unrefreshed when they woke up. The aim of this study is to determine the effectiveness of soybean juice in reducing insomnia in premenopausal mothers. The research design used was a pre-experimental method with a one group pre-test post-test design type. The data analysis was carried out using the Wilcoxon Signed Ranks Test statistical test. The sampling technique used was purposive sampling with a total sample of 31 premenopausal mothers. The results of the study showed that consumption of soybean juice had an effect on reducing insomnia experienced by premenopausal mothers with a significance value of 0.000 (ρ < 0.05). This showed that there was a significant effect before and after giving soybean juice. Isoflavones in soybean juice have biological activity similar to estrogen and bind to estrogen receptors (ERs) as agonists. Stimulated estrogen receptor ERα by isoflavones, the interaction affects the cell transcription process so that there was stimulation of neurons in the central nervous system and resulted in a reduction in insomnia
Soy Juice Is Effective in Reducing Hot Flush Symptoms in Premenopausal Mothers Wijhati, Ellyda Rizki Wijhati; Ferlina, Sandiya; Nuzuliana, Rosmita
Jurnal Kesehatan Masyarakat Vol. 20 No. 4 (2025)
Publisher : Universitas Negeri Semarang in collaboration with Ikatan Ahli Kesehatan Masyarakat Indonesia (IAKMI Tingkat Pusat) and Jejaring Nasional Pendidikan Kesehatan (JNPK)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/kemas.v20i4.13709

Abstract

Hot flush occurs in 73.3% of premenopausal mothers and is often accompanied by sleep disturbances and mood swings. This study aims to determine the effectiveness of soy juice in reducing hot flush symptoms in premenopausal mothers. This study uses a pre-experimental method with a type of one-group pretest-posttest design, and data analysis is carried out with the Wilcoxon Signed Ranks Test statistical test. The sampling technique used was purposive sampling with a total sample of 31 premenopausal mothers. The results showed that the consumption of soy juice reduced hot flush symptoms in premenopausal mothers with a significance value of 0.000 (ρ < 0.05). This shows that there is a significant influence before and after the administration of soy juice. The isofla-vones in soybean juice have a biological activity similar to estrogen and bind to estrogen receptors (Ers) as agonists. The reaction of the stimulation of the estrogen receptor Erα by isoflavones results in an interaction that affects the transcription process of cells, so that there is a stimulation of neurons in the central nervous system and resulting in a decrease in hot flush symptoms.
Co-Authors Rosmita Nuzuliana, Rosmita Wijhati, Ellyda Rizki Wijhati, Ellyda Rizki Wijhati