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Bimbingan Kelompok untuk Membangun Pikiran Positif dalam Upaya Meningkatkan Kepercayaan Diri Remaja Zhenata Andiny; Mumtaz Afridah; Daffa Azzahra; Makhmudah Amalia Syafitri
SHINE: JURNAL BIMBINGAN DAN KONSELING Vol. 5 No. 2 (2025)
Publisher : STKIP PGRI SUMENEP

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36379/shine.v5i2.668

Abstract

Positive thinking is a major asset in instilling self-confidence. Positive thinking is the ability to assess everything from a positive side. This study aims to determine the problem of lack of self-confidence influenced by negative thoughts towards 6 students of GRAHA Yatim & Dhu’afa Yayasan Harapan Rabbani Cirebon before and after group guidance. Group guidance is a counseling guidance service that utilizes group dynamics to discuss actual topics. This research uses a qualitative approach. A qualitative approach is research on research that is descriptive and has a tendency to use analysis. Based on the research conducted, that initially the client had problems with self-confidence caused by negative thoughts. After group guidance, it can be seen that clients who tend to have the lowest self-confidence have begun to dare to speak in public. Further treatment is needed to achieve maximum results. Keyword: Group Guidance, Positive Thinking, Self-confidence
KONSELING INDIVIDU KONSELING INDIVIDU DENGAN PENDEKATAN CBT UNTUK MEREDUKSI KECEMASAN SOSIAL REMAJA Zhenata Andiny
SHINE: JURNAL BIMBINGAN DAN KONSELING Vol. 5 No. 1 (2024)
Publisher : STKIP PGRI SUMENEP

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36379/shine.v5i1.669

Abstract

Social anxiety is the fear of social situations in interacting with others that can lead to feelings of fear, inferiority, negative judgment and judgment. This study aims to determine the problem of social anxiety experienced by one of UIN Cyber Sheikh Nurjati Cirebon students before and after individual counseling with CBT approach. Counseling with CBT approach is an effort to modify the function of thinking, feeling, and acting. This research uses a qualitative approach with a case study type of research. Case study is one part of a qualitative research method that focuses on a case intensively and in detail. Based on the research conducted, the client initially had symptoms that led to social anxiety such as difficulty interacting with his environment, being easily pessimistic, worrying about the judgment of others, lack of confidence, and tending to close himself. After individual counseling with a CBT approach, the client begins to have the will and can act on what has been agreed upon during the counseling session. Keyword: Individual Counseling, Social Anxiety, CBT