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All Journal Physical Activity Journal (PAJU) Journal Sport Science, Healt and Tourism of Mandalika (Jontak)
Ramadhan, Jagadditha Widyadhana
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Education Medicine & Pharmacology Public Health Social Sciences Other

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Analisis Biomekanika Gerakan Tendangan Belakang Atlet Pencak Silat Kategori Seni Tunggal Ramadhan, Jagadditha Widyadhana; Irawan, Fajar Awang
Journal Sport Science, Health and Tourism of Mandalika (Jontak) e-ISSN 2722-3116 Vol. 6 No. 2 (2025)
Publisher : Institut Penelitian Dan Pengambangan Mandalika Indonesia (IP2MI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36312/jontak.v6i2.4631

Abstract

Pencak silat merupakan seni bela diri tradisional Indonesia yang telah diakui sebagai Warisan Budaya Tak Benda oleh UNESCO. Dalam kategori seni tunggal, tendangan belakang menjadi teknik penting yang memerlukan kombinasi rotasi tubuh, keseimbangan, dan akurasi tinggi, namun banyak pesilat mengalami kesulitan dalam mengeksekusinya secara optimal. Penelitian ini bertujuan untuk menganalisis biomekanika gerakan tendangan belakang guna mengidentifikasi faktor teknis yang mempengaruhi efektivitas gerakan. Metode penelitian yang digunakan adalah deskriptif kuantitatif dengan observasi dan perekaman video menggunakan perangkat lunak Kinovea 0.9.5 untuk menganalisis sudut tendangan, rotasi tubuh, serta stabilitas pesilat. Sampel terdiri dari enam atlet pencak silat yang aktif berkompetisi di Padepokan Silat Gunung Talang. Hasil penelitian menunjukkan bahwa tiga dari enam atlet belum mencapai sudut tendangan ideal (110 derajat). Jarak Panjang tangan dan tungkai, sudut fleksi tubuh, stabilitas tubuh dan daya ledak otot tungkai juga memengaruhi kualitas tendangan. Kesimpulannya, gerakan tendangan belakang atlet Padepokan Silat Gunung Talang masih belum ideal. Peningkatan fleksibilitas, koordinasi gerak, dan kekuatan tungkai diperlukan untuk menghasilkan tendangan yang sesuai standar IPSI. Penelitian lanjut disarankan untuk mengeksplorasi aspek biomekanika lainnya seperti kecepatan, daya dorong, dan segmentasi tubuh.
The Back Kick Movement In Single Artistic Pencak Silat: A Biomechanical Analysis Review Ramadhan, Jagadditha Widyadhana; Irawan, Fajar Awang
Physical Activity Journal (PAJU) Vol 7 No 1 (2025): Physical Activity Journal (PAJU)
Publisher : Department of Physical Education, Faculty of Health Sciences, Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.paju.2025.7.1.15058

Abstract

The back kick is a technique in the seventh move of pencak silat single art that requires body rotation and kicking without looking at the target, so its execution is often inaccurate. The purpose of this study is to analyse the back kick technique in the single art category using a biomechanical approach. The method used was descriptive analysis with purposive sampling, involving six active athletes in the single art category. Data were collected through observation and documentation, and the Kinovea 0.9.5 application was used for motion analysis, focusing on the execution phase, particularly to measure the kicking angle and the distance between the supporting hand and foot. The results of the study showed that the athletes' kicking techniques met the appropriate criteria. The average distance between the supporting hand and foot was 45.81 ± 14.67 cm, with a range of 24.34 cm to 65.10 cm, while the average kicking angle reached 101.17° ± 12.73°, ranging from 86.5° to 118.2°. Out of the six athletes, three achieved the optimal kicking angle, influenced by the balance between the distance between the hands and feet and the body flexion angle. The more ideal the distance between the hands and feet and the body flexion angle, the higher and more stable the kick produced. Further research is expected to examine the analysis of back kicks in greater depth and specificity, including aspects such as speed, distance, angle, body segmentation, strength, and the muscles involved.
Co-Authors Fajar Awang Irawan