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Effect of Pumpkin Seed Extract (Cucurbita Moschata) on Premenstrual Syndrome Pain Intensity in Adolescent Girls Farkhati Nafi'ah, Eka Apriadi; Sumarni, Sri; Windiarti, Sri Endang
JURNAL KEBIDANAN Vol 15, No 1 (2025): April 2025
Publisher : Politeknik Kesehatan Kementerian Kesehatan Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jkb.v15i1.12663

Abstract

Premenstrual Syndrome is a condition commonly experienced by young women with physical and emotional symptoms that interfere with daily activities. The prevalence of PMS in Indonesia reaches 85% of the entire female population of reproductive age, consisting of 60-75% experiencing moderate and severe PMS. This study aimed to prove the effectiveness of pumpkin seed extract (Curcubita moschata) in reducing the level of Premenstrual Syndrome pain in young women. This quantitative research, using a True Experimental design, employed a pre-test and post-test with a control group design. The study population consisted of all young women experiencing premenstrual syndrome in the Semarang Ministry of Health Polytechnic area. The sampling technique used was a randomized clinical trial with 42 samples. Ethical approval from the Health Research Ethics Commission of Poltekkes Kemenkes Semarang with Number 1185/EA/F.XXIII.38/2024. The research was conducted on three treatment groups: intervention 1 with a dose of 500 mg 2x2 a day, intervention 2 with a dose of 500 mg 2x1 a day, and the control group which received starch tablets 500 mg 2x1 a day for 10 days. The results analyzed using the Paired T-Test showed that giving pumpkin seed extract at a dose of 500 mg 2x2 a day for 10 days could most significantly reduced the intensity of premenstrual syndrome pain (p-value 0.000; mean 3.86) compared to intervention 2 and control. These findings suggest that pumpkin seed extract has the potential to be an effective natural alternative for reducing PMS symptoms in adolescent girls, particularly in pain reduction. 
Effect of Pumpkin Seed Extract (Cucurbita Moschata) on Premenstrual Syndrome Pain Intensity in Adolescent Girls Farkhati Nafi'ah, Eka Apriadi; Sumarni, Sri; Windiarti, Sri Endang
JURNAL KEBIDANAN Vol. 15 No. 1 (2025): April 2025
Publisher : Politeknik Kesehatan Kementerian Kesehatan Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jkb.v15i1.12663

Abstract

Premenstrual Syndrome is a condition commonly experienced by young women with physical and emotional symptoms that interfere with daily activities. The prevalence of PMS in Indonesia reaches 85% of the entire female population of reproductive age, consisting of 60-75% experiencing moderate and severe PMS. This study aimed to prove the effectiveness of pumpkin seed extract (Curcubita moschata) in reducing the level of Premenstrual Syndrome pain in young women. This quantitative research, using a True Experimental design, employed a pre-test and post-test with a control group design. The study population consisted of all young women experiencing premenstrual syndrome in the Semarang Ministry of Health Polytechnic area. The sampling technique used was a randomized clinical trial with 42 samples. Ethical approval from the Health Research Ethics Commission of Poltekkes Kemenkes Semarang with Number 1185/EA/F.XXIII.38/2024. The research was conducted on three treatment groups: intervention 1 with a dose of 500 mg 2x2 a day, intervention 2 with a dose of 500 mg 2x1 a day, and the control group which received starch tablets 500 mg 2x1 a day for 10 days. The results analyzed using the Paired T-Test showed that giving pumpkin seed extract at a dose of 500 mg 2x2 a day for 10 days could most significantly reduced the intensity of premenstrual syndrome pain (p-value 0.000; mean 3.86) compared to intervention 2 and control. These findings suggest that pumpkin seed extract has the potential to be an effective natural alternative for reducing PMS symptoms in adolescent girls, particularly in pain reduction. 
Effectiveness of Pumpkin Seed (Cucurbita moschata) Extract in Reducing Premenstrual Syndrome Symptoms in Adolescent Girls Eka Apriadi Farkhati Nafi'ah; Sri Sumarn; Sri Endang Windiarti
Journal Midwifery Jurusan Kebidanan Politeknik Kesehatan Gorontalo Vol 12, No 1 (2026): Jurnal Midwifery
Publisher : Politeknik Kesehatan Kementrian Kesehatan Gorontalo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52365/jm.v12i1.1657

Abstract

Premenstrual Syndrome (PMS) is a common condition among adolescent girls, characterized by physical and emotional complaints that can interfere with daily activities. In Indonesia, the prevalence of PMS is reported to reach approximately 85% among women of reproductive age, with 60–75% experiencing moderate to severe PMS. This study aimed to evaluate the effectiveness of pumpkin seed extract (Cucurbita moschata) in reducing PMS symptoms in adolescent girls. A quantitative approach was applied using a true experimental design with a pre-test and post-test control group design. The study population consisted of adolescent girls experiencing PMS in the Poltekkes Kemenkes Semarang area. A total of 42 respondents were selected using randomized clinical trial sampling and divided into three groups: intervention 1 (pumpkin seed extract 500 mg, twice daily), intervention 2 (500 mg, once daily), and a control group receiving 500 mg amylum tablets once daily for 10 days. The results showed that administration of pumpkin seed extract at a dose of 500 mg twice daily for 10 days produced the most significant reduction in PMS symptoms (p = 0.000; mean = 23.07). Pumpkin seed extract has potential as an effective natural therapy to alleviate PMS symptoms in adolescent girls. 
Implementasi Triad Sehat Kehamilan Pada Kelas Ibu Hamil: Deskripsi Pola Gizi-PHBS-Aktivitas Fisik Ibu Hamil Endang Wahyuningsih; Ana Uswatun Qoyyimah; Astri Wahyuningsih; Eka Apriadi Farkhati Nafi'ah
INVOLUSI: Jurnal Ilmu Kebidanan Vol 16 No 1 (2026): Vol. 16, No. 1 Januari 2026
Publisher : Universitas Muhammadiyah Klaten

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61902/involusi.v16i1.2223

Abstract

Kehamilan sehat sangat dipengaruhi oleh pemenuhan gizi seimbang, perilaku hidup bersih dan sehat (PHBS), serta aktivitas fisik yang adekuat, yang dirumuskan dalam konsep Triad Sehat Kehamilan dan diadopsi dalam kelas ibu hamil sebagai upaya pencegahan primer risiko maternal. Penelitian ini bertujuan mendeskripsikan implementasi Triad Sehat Kehamilan yang meliputi pola gizi, PHBS, dan aktivitas fisik pada ibu hamil peserta kelas ibu hamil di Desa Buntalan, Klaten Tengah. Desain penelitian menggunakan kuantitatif deskriptif dengan teknik total sampling, melibatkan 14 ibu hamil yang mengisi kuesioner Triad Sehat Kehamilan; data dianalisis secara univariat menggunakan distribusi frekuensi dan persentase. Hasil menunjukkan seluruh ibu hamil mengonsumsi gizi seimbang, seluruhnya menerima suplementasi kalsium dan hampir seluruhnya mendapat TTD, membatasi konsumsi kafein, serta sebagian besar membatasi asupan garam dan memperhatikan hidrasi, meski masih terdapat ibu dengan lingkar lengan atas <23,5 cm yang mengindikasikan risiko gizi. PHBS umumnya sangat baik, ditunjukkan dengan praktik cuci tangan pakai sabun, penggunaan air bersih, sanitasi dan kebersihan diri yang terjaga, tidak merokok maupun terpapar asap rokok, serta tidak mengonsumsi alkohol dan jamu. Aktivitas fisik harian sebagian besar cukup, didukung bantuan suami dan keterlibatan dalam aktivitas rumah tangga dan aktivitas ringan, meskipun partisipasi senam hamil masih rendah. Penelitian ini menegaskan bahwa implementasi Triad Sehat Kehamilan di kelas ibu hamil sudah relatif baik, namun tetap diperlukan penguatan edukasi gizi, pemantauan status gizi, promosi senam hamil, dan penguatan PHBS tertentu untuk mendukung pencapaian target SDG 3 terkait kesehatan maternal.
Analysis of Risk Factors for Stunting in Central Java Sri Sumarni; Suryati Kumorowulan; Suharyo Hadisaputro; Eka Apriadi Farkhati Nafi’ah
JURNAL INFO KESEHATAN Vol 23 No 1 (2025): JURNAL INFO KESEHATAN
Publisher : Research and Community Service Unit, Poltekkes Kemenkes Kupang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31965/infokes.Vol23.Iss1.1626

Abstract

The prevalence of stunting in Indonesia was 24.4% in 2021 in Central Java at 20.9%, which is still above the WHO target of 20%. There are many direct and indirect risk factors that cause stunting events.  The purpose of this study is to analyze the risk factors for stunting events in Central Java. This research is an observational study with a cross-sectional approach. The collected data was analyzed using the Chi-Square test to assess the relationship between the independent variable (risk factors) and the dependent variable (stunting incidence). In addition, the odds ratio calculation is used to determine the risk level of each factor in influencing the incidence of stunting. The population is all mothers who have toddlers aged 0-59 months in Central Java Province. Data were collected via Google Form for two weeks in December 2023 using the Accidental Sampling technique with a total of 2671 mothers involved in this research. The result shows that the prevalence of stunting is 24.3%. There was no relationship between maternal parity OR 0.865, working mother OR 0.878, maternal BMI OR 0.898, economic status OR 0.954, and the incidence of stunting in toddlers. There was a relationship between maternal education OR 2.120, maternal height OR 1.955, exclusive breastfeeding OR 1.616, the diet OR 3.160, gestational age OR 1.410, the birth weight OR 1.670, and the incidence of stunting in toddlers. It is concluded that several factors collaborate to the high number of stunting, which are maternal education, maternal height, exclusive breastfeeding, diet, gestational age, and birth weight. Further research needs to consider a wider sample, the number of other risk factors which are competency of health provider to diagnose stunting, family support, and extend the length of observation time.