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DAMPAK PAPARAN LAYAR GADGET TERHADAP KESEHATAN MATA THE IMPACT OF GADGET SCREEN EXPOSURE ON EYE HEALTH Aisyah Qinthara Nabila Putri; Ratu Bertha Sofiani; Zahira Farini Hasbani
Medic Nutricia : Jurnal Ilmu Kesehatan Vol. 14 No. 4 (2025): Medic Nutricia : Jurnal Ilmu Kesehatan
Publisher : Cahaya Ilmu Bangsa Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5455/nutricia.v14i4.12091

Abstract

Background: The increasing use of gadgets affects many aspects, including eye health issues, leading to reduced visual acuity and other eye disorders. This study employs a systematic review approach. In the initial search, 78 journal articles were identified from four major databases: PLOS One, SpringerLink, ScienceDirect, and PubMed. Out of five articles excluded from the final analysis, one did not present the primary outcome of eye health. Thus, the literature analysis was conducted on four studies that met the criteria. In this literature review, gadget use has a fairly variable impact on eye health and the incidence of eye diseases. The most affected aspect of eye health is the occurrence of dry eye syndrome. Latar Belakang: Penggunaan gadget yang terus berkembang mempengaruhi banyak hal termasuk masalah kesehatan mata dan mengakibatkan kurangnya ketajaman penglihatan dan kelainan pada mata lainnya. Penelitian ini menggunakan pendekatan systematic review. Pencarian awal, terdapat 78 artikel jurnal yang teridentifikasi dari 4 data base utama yaitu PLOS One, SpringerLink ScienceDirect dan PubMed. Dari 5 artikel yang dikeluarkan dari analisis akhir, 1 tidak menunjukkan outcome utama berupa Kesehatan mata, sehingga analisis literatur dilakukan pada 4 literatur yang memenuhi kriteria. Pada studi literatur ini, penggunaan gadget memiliki pengaruh yang cukup bervariasi terhadap kesehatan mata dan kejadian penyakit mata. Adapun kesehatan mata yang paling dipengaruhi adalah kejadian dry eye syndrome.
Analisis Perbandingan Protein Hewani dan Nabati dalam Memenuhi Asupan Protein Harian Zahira Farini Hasbani; Dian Isti Angraini; Terza Afika Happy; Reni Zuraida
Jurnal Ilmu Kedokteran dan Kesehatan Indonesia Vol. 6 No. 1 (2026): Maret : Jurnal Ilmu Kedokteran dan Kesehatan Indonesia
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jikki.v6i1.9542

Abstract

Protein is an essential macronutrient that plays a crucial role in growth, tissue repair, enzyme and hormone synthesis, and in supporting metabolic and immune functions. This study aims to comparatively analyze the effectiveness of animal and plant proteins in meeting daily protein requirements. The method used is a literature review by examining 19 scientific journal articles and official reports that discuss the role of protein, amino acid quality, bioavailability, and the long‑term health impacts of each protein source. The analysis shows that animal protein has high biological quality, contains all essential amino acids, and is easily absorbed by the body, making it effective in supporting growth, muscle mass development, and metabolic functions. Meanwhile, plant protein, although some sources lack certain essential amino acids, offers long‑term health benefits, is low in cholesterol, high in fiber, and environmentally friendly. Combining various plant protein sources can ensure the intake of all essential amino acids. In conclusion, the optimal strategy for meeting daily protein needs is to combine animal and plant proteins, thereby supporting high nutritional quality, optimal growth and body function, as well as long‑term health and environmental sustainability. These findings provide an important reference for the general public, nutritionists, and policymakers in designing healthy and balanced dietary patterns.