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Setiawan, Yoga Ridho Agus
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The Impact of 11 Sessions of 4v4+1+Target Training Can Enhance Pass Accuracy Short-Passing Accuracy in Adolescent Football Players Hanief, Yulingga Nanda; Setiawan, Yoga Ridho Agus
Journal of Sport Science and Fitness Vol. 10 No. 1 (2024): Journal of Sport Science and Fitness
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v10i1.8549

Abstract

Short-passing accuracy is one of the keys to converting opportunities into goals, but mastering short-passing accuracy is still a significant problem for adolescent football players. This study aims to determine the impact of small-sided games (SSG) training with 4v4 + 1 + target format on improving short-passing accuracy in adolescent football players. This study is a quantitative descriptive study with a pre-experimental approach and uses a one-group pretest-posttest. The participants in this study were 12 adolescent athletes aged 14-16 years (15.2 ± 1.51) at Surya Muda Football Academy, Blitar City. The short-passing accuracy test was used to determine short-passing accuracy. The data that has been obtained was analyzed using a t-test with the help of SPSS. The results showed that 4v4+1+target training for 11 meetings could improve short-passing accuracy (Sig. 0.001 <0.05). In conclusion, 4v4+1+target SSG training can improve short-passing accuracy in adolescent football players and athletes. Exploration of other SSG formats needs to be investigated for their impact on football playing skills and improving physical and psychological conditions.
Co-Authors Yulingga Nanda Hanief