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POTENSI KANDUNGAN MENTIMUN (CUCUMIS SATIVUS) UNTUK MENURUNKAN TEKANAN DARAH PADA PENDERITA HIPERTENSI: SYSTEMATIC LITERATUR REVIEW Yuliawan, Deny; Andari, I’ana Aulia
Jurnal Kesehatan Tambusai Vol. 6 No. 3 (2025): SEPTEMBER 2025
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jkt.v6i3.48480

Abstract

Asupan makanan berbasis nabati dan efeknya terhadap tekanan darah dikaitkan dengan tekanan darah yang lebih rendah. Fokus terapeutik terhadap penurunan tekanan darah tinggi ditemukan didalam kandungan senyawa yang terdapat dalam buah-buahan salah satunya adalah mentimun (Cucumis sativus). Meskipun, mentimun digunakan secara luas dalam pengobatan tradisional, masih sangat sedikit penelitian yang dilaporkan dalam bentuk literatur ilmiah tentang peran serta aktivitas terapeutiknya terhadap penderita hipertensi. Penelitian ini bertujuan untuk mengeksplorasi kandungan buah mentimun, kajian non farmakologis untuk aspek terapi pendamping bagi penderita hipertensi. Pencarian literatur yang luas dilakukan untuk menemukan dan mengumpulkan informasi terbaru tentang kandungan buah mentimun (Cucumis sativus), efek farmakologis dan aktivitas terapeutik pada tekanan darah. Basis data yang digunakan termasuk PubMed, PubMed Central dan Google Scholar dengan pencarian secara manual ataupun bantuan perangkat lunak Publish and Perish dengan rentang waktu tahun 2005 hingga 2025. Jurnal terpilih terintegrasi dengan Scopus dan DOAJ (Directory of Open Access Journals) yang disusun menggunakan pedoman PRIMA 2020. Hasil penelitian menemukan 9 jurnal yang dimulai dari uji ekstrak buah mentimun secara in vivo dan in vitro pada hewan coba hingga ke individu dengan hipertensi serta terdapat pembanding dengan menggunakan sumber buah lain. Seluruh hasil dari studi literatur terkait dengan potensi ekstrak buah mentimun, terbukti secara signifikan dalam menurunkan tekanan darah secara langsung maupun faktor resiko yang menjadi pemicu.  
Body Mass Index, Blood Pressure, and Glucose Profiles in the AKRABI TENSI Exercise Program: Screening and Prevention of Non-Communicable Diseases Yuliawan, Deny; Annastasya, Alvi; Diana, Era Ledi; Firdaus, Ucup; Santoso, Windu; Wulandari, Wulandari; Anugrah, Yudis Dwipa Yolan; Andari, I’ana Aulia
Warta LPM WARTA LPM, Vol. 28, No. 3, November 2025
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/warta.v28i3.10867

Abstract

Non-communicable diseases (NCDs), including hypertension, are major health problems commonly found in communities and are among the leading causes of death globally, including in Indonesia. The management of hypertension requires family support, adherence to antihypertensive medication, and the promotion of a healthy lifestyle. This community service program aimed to educate the elderly through the “AKRABI TENSI” exercise movement and to provide an overview of body mass index (BMI), blood pressure, and random blood glucose levels (RBG) as a screening and prevention effort for NCDs at the Elderly Posyandu in Padukuhan Karang Lo. This activity was carried out over seven days, from observation to evaluation, by the team as part of the Clinical Exposure (CE) 3 practice block. There were four series of activities during the implementation, including: (1) “AKRABI TENSI” exercise and deep breathing relaxation; (2) health education on hypertension prevention using the “CERDIK” approach; (3) routine health checks including blood pressure, random blood glucose (RBG), weight, and height measurements; and (4) evaluation of health education using a crossword puzzle. The educational media used included PowerPoint presentations, small banners, manual sphygmomanometers, and basic health check devices. Evaluation results showed that 78% of participants had a sufficient level of knowledge. Health screening results revealed that 33 participants (72%) had high blood pressure, while 13 participants (28%) were within the normal range. Among 46 participants, 16 had elevated blood glucose levels, while 30 had normal levels. This program highlights the need to optimize elderly Posyandu activities through continuous education and health screenings to reduce the prevalence of non-communicable diseases (NCDs) in the community.