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All Journal Kinestetik : Jurnal Ilmiah Pendidikan Jasmani
Anton, Anton Komaini
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Education Public Health Social Sciences

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The Effect of Training using Hand Paddles on the Speed of Freestyle Swimming in Beginners at the USC Club Genta, Genta Dwi Putra; Anton, Anton Komaini
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 4 (2023): DECEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i4.28533

Abstract

This study aims to determine the effect of hand paddle training on freestyle swimming speed for beginners at the USC Club. This research is a quasi-experimental research, in this experimental research, the sample used was 20 people who were novice athletes in the USC club. The instrument used in this study was the 25 meter freestyle swimming test. Based on the results of research and discussion, it concludes that the effect of using a hand paddle on the speed of freestyle swimming for beginners in the club states that the final test with tcount 3.905 from the results of the t test, the test results tcount > ttable with a significant level = 0.05 with a value of ttable 1.734 means that there is a significant effect between training using hand paddles on the speed of freestyle swimming in beginner athletes at the USC club.
The Effect of Low Impact Aerobic Exercise on Static Balance Levels of Elderly Women Medan Healthy Spirit Gymnastics Club 2023 Dodi, Dodi Arianto; Anton, Anton Komaini
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 4 (2023): DECEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i4.28591

Abstract

This study aims to determine the effect of gymnastic exercises aerobic low impact against ratestatic balance in elderly women at the Medan Senam Semangat Sehat Club in 2023. The problem in this study is that based on the results of observations and observations that have been made by researchers the level of static balance in elderly women is not normal. This research was conducted at the Medan Sunggal Healthy Spirit Gymnastics club. This study uses an experimental method by design none group pre-test dan post-test. The population is 41 people and the sample in this study is 11 elderly women in the Senam Semangat Sehat club. The sample is taken using a purposive sampling technique. Data analysis techniques using statistical analysis include normality tests, homogeneity test, and hypothesis testing. The results of data analysis from the influence of gymnastics aerobic low impact against ratestatic balance in elderly women in the Senam Semangat Sehat club. Obtained Count = 11.238 >ttable = 1.812 at the real level α = 0.05 and the difference in the average increase between the results pre-test 31.54 and post-test 36.27. Based on the research results that have been obtained by analyzing and testing the hypothesis, it can be concluded that there is a significant effect of gymnastic training aerobic low impact against ratestatic balance in elderly women at the Medan Senam Semangat Sehat Club in 2023.
Co-Authors Dodi, Dodi Arianto Genta, Genta Dwi Putra