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All Journal International Journal of Health, Economics, and Social Sciences (IJHESS) Jurnal Pengabdian Masyarakat Mandira Cendikia (JPKM-MC)
Dea Sunjaya
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Agriculture, Biological Sciences & Forestry Computer Science & IT Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Public Health Social Sciences Other

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Pentingnya Mindfullness dalam Meningkatkan Kesejahteraan Mental Siswa SMK Gelora Jaya Nusantara Huwaina; Nurul Syahputri Siregar; Salwa Salsabila Siregar; Maulida Neza Hayati Sitompul; Wirdatul Jannah; Dea Sunjaya
Jurnal Pengabdian Masyarakat Mandira Cendikia Vol. 3 No. 1 (2024)
Publisher : YAYASAN PENDIDIKAN MANDIRA CENDIKIA

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Abstract

Artikel ini membahas urgensi penerapan mindfulness untuk meningkatkan kesejahteraan mental siswa di SMK Gelora Jaya Nusantara. Tujuan penelitian ini adalah untuk mengidentifikasi dampak praktik mindfulness terhadap kesejahteraan mental siswa, menganalisis metode implementasi mindfulness di lingkungan pendidikan SMK, dan mendokumentasikan hasil dari penerapan mindfulness pada kesejahteraan mental siswa. Metode penelitian yang digunakan meliputi survei, wawancara, dan observasi terhadap siswa SMK Gelora Jaya Nusantara yang terlibat dalam program mindfulness. Data dianalisis menggunakan pendekatan kualitatif dan kuantitatif untuk memahami efek positif mindfulness terhadap kesejahteraan mental siswa. Hasil penelitian menunjukkan bahwa penerapan mindfulness secara terstruktur di lingkungan pendidikan SMK dapat membantu siswa mengatasi stres, meningkatkan fokus belajar, mengelola emosi, dan memperkuat kesejahteraan mental secara keseluruhan. Penemuan ini memberikan panduan yang kuat untuk mendorong integrasi praktik mindfulness dalam kurikulum pendidikan SMK, membantu meningkatkan kualitas hidup siswa, dan mempersiapkan mereka untuk menghadapi tuntutan kehidupan yang semakin kompleks.Top of Form Kata Kunci: Mindfullnes, Kesejahteraan Mental, Siswa SMK, Gelora Jaya Nusantara
Factors Related To The Incidence of Anemia in Adolescent Girls at Mitra Inalum Private High School Dea Sunjaya; Nofi Susanti
International Journal of Health, Economics, and Social Sciences (IJHESS) Vol. 8 No. 2: April 2026 - In Progress
Publisher : Universitas Muhammadiyah Palu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56338/ijhess.v8i2.10395

Abstract

Anemia in adolescent girls is a significant health issue. This condition can be influenced by various factors such as nutritional status, sleep quality, menstrual cycle, and duration of menstruation. This study aims to analyze the relationship between nutritional status, sleep quality, menstrual cycle, and duration of menstruation with the incidence of anemia among adolescent girls at Mitra Inalum Private High School. The study uses a quantitative method with a cross sectional approach. Data analysis was conducted univariately and bivariately using the Chi-Square test with the help of SPSS software. The research population consists of 125 adolescent girls at Mitra Inalum Private High School in 2025. The research sample consists of 95 adolescent girls selected using random sampling techniques based on inclusion and exclusion criteria. The results of the chi-square test indicate no significant relationship between nutritional status and the incidence of anemia (-value = 1.00). There is a significant relationship between quality. The quality of sleep is associated with the occurrence of anemia (p = 0.000). There is a significant relationship between the menstrual cycle and the occurrence of anemia (p = 0.001). There is a significant relationship between the duration of menstruation and the occurrence of anemia (p = 0.000). This study concludes that quality of sleep, menstrual cycle, and duration of menstruation have a significant relationship with the occurrence of anemia in female adolescents at SMA Swasta Mitra Inalum. Meanwhile, nutritional status does not show a significant relationship.
Co-Authors Huwaina Maulida Neza Hayati Sitompul Nofi Susanti Nurul Syahputri Siregar Salwa Salsabila Siregar Wirdatul Jannah