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U. A. Farmonov
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Economics, Econometrics & Finance

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The development of jumping ability in young basketball players 12-13 years old U. A. Farmonov
International Journal on Economics, Finance and Sustainable Development (IJEFSD) Vol. 3 No. 3 (2021): MARCH
Publisher : Research Parks Publishers

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31149/ijefsd.v3i3.1480

Abstract

To increase the level of jumping ability (high-speed strength abilities), a depth jump training program has been developed, taking into account technical and tactical actions in the game "Basketball". Classes in the basketball section are nothing more than a well-organized and well-thought-out system in which the qualitative and quantitative characteristics in the preparation of children correspond to both the general tasks of physical education and age-specific ones. Jumping like motor quality, refers to the speed-power abilities of a person. An indicator of a significant development of speed-strength training and, as a consequence, an increase in the quality of technical and tactical actions is a good jump
Optimization Of The Learning Process Of Basketball Exercises U. A. Farmonov
International Journal on Economics, Finance and Sustainable Development (IJEFSD) Vol. 3 No. 3 (2021): MARCH
Publisher : Research Parks Publishers

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31149/ijefsd.v3i3.1484

Abstract

The article raises the problem of optimization of the educational process in physical education classes at the basketball department. Among the students of 1-2 courses aged 17-20 years old, who go in for basketball, priority motives were identified that played a major role in the choice of this sport out of fifteen others presented at the Faculty of Physical Education of BSU. " In the article, we present the main forms of physical education used in the lessons of the educational department of basketball. A comparative analysis of training programs of various orientations during the learning process has been carried out. The main factors of optimization of health-improving physical education classes for students involved in the basketball department have been determined.
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