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All Journal Jurnal Medicare
Miliana, Lidvina Ochyna Sari
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Health Professions Nursing Public Health

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PENGARUH TERAPI FISIK DALAM MENGATASI KENAIKAN BERAT BADAN PADA AKSEPTOR KB HORMONAL Miliana, Lidvina Ochyna Sari; Nyna Puspita Ningrum; Nina Hidayatunnikmah
Jurnal Medicare Vol. 4 No. 4 (2025): OCTOBER 2025
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/jurnalmedicare.v4i4.268

Abstract

Weight gain is a common side effect among hormonal contraceptive users, potentially leading to dissatisfaction, discontinuation, and long-term health risks. This study aimed to determine the effect of physical therapy in overcoming weight gain among hormonal contraceptive acceptors. This quantitative research employed a one-group pretest-posttest design, conducted at TPMB Affah Fahmi, Surabaya, in April–May 2023 with 31 respondents selected through purposive sampling. The intervention consisted of structured physical therapy sessions, three times a week for four weeks, involving aerobic exercise, stretching, and light strength training. Weight was measured before and after intervention, analyzed using paired t-test (p < 0.05). Results showed a significant decrease in average body weight from 57.44 ± 3.45 kg to 55.63 ± 3.26 kg (p = 0.000).
Co-Authors Hidayatunnikmah, Nina Nyna Puspita Ningrum