Rahmat Ali Putra Harahap
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Program “Napas Lega Bersama” untuk Meningkatkan Kualitas Hidup Pasien Penyakit Ginjal Kronik melalui Latihan Pursed-Lip Breathing Khairunnisa Batubara; Rahmat Ali Putra Harahap; Bitcar Bitcar; Syamsul Idris; Rinawati Rinawati
Harmoni Sosial : Jurnal Pengabdian dan Solidaritas Masyarakat Vol. 2 No. 4 (2025): Oktober: Harmoni Sosial : Jurnal Pengabdian dan Solidaritas Masyarakat
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/harmoni.v2i4.2292

Abstract

Patients with chronic kidney disease (CKD) often experience shortness of breath, fatigue, and a decline in quality of life due to fluid imbalance, anemia, and reduced lung capacity. These conditions highlight the need for simple, safe, and effective non-pharmacological interventions. This community service program, titled “Napas Lega Bersama” (“Breathing Relief Together”), aimed to improve the knowledge and skills of CKD patients in applying pursed-lip breathing (PLB) techniques as a strategy to enhance breathing patterns and overall well-being. The activity was conducted at a partner hospital’s hemodialysis unit through educational sessions, live demonstrations, and guided PLB practice over a two-week period. Pre- and post-program assessments were performed using standardized questionnaires to measure participants’ knowledge and perceived quality of life. The results showed an 85% increase in participants’ understanding of PLB and a 70% improvement in perceived comfort and daily activity performance after the intervention. Participants also reported reduced shortness of breath and greater relaxation during dialysis sessions. This program demonstrates that pursed-lip breathing can serve as a simple and effective complementary therapy to improve the quality of life of CKD patients. It is recommended that this initiative be continued through routine mentoring and interdisciplinary collaboration to promote therapeutic breathing exercises across healthcare settings.
EDUKASI DAN PELATIHAN TERKAIT MEKANISME KOPING YANG ADAPTIF BAGI PERAWAT PELAKSANA IGD DALAM MENGHADAPI STRES KERJA Rahmat Ali Putra Harahap; Khairunnisa Batubara
Jurnal Pengabdian Keperawatan Dan Kesehatan Holistik Vol. 1 No. 2 (2025): Jurnal Pengabdian Keperawatan Dan Kesehatan Holistik - Juli
Publisher : LPPM AKPER GITA MATURA ABADI KISARAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.65386/jpkkh.v1i2.18

Abstract

Work stress is a common phenomenon in the Emergency Department (ER) environment of hospitals that has an impact on the mental health and performance of nurses. This community service aims to provide education and training related to adaptive coping mechanisms for nurses implementing the ER in dealing with work stress. This activity was carried out at the Regional General Hospital (RSUD) Doloksanggul in May 2025 using counseling methods, group discussions, and relaxation technique training. The results of the activity showed an increase in participants' understanding of the types of work stress and effective coping strategies, such as problem-focused and emotion-focused coping. Evaluation was carried out through pre-tests and post-tests as well as observations of participant involvement in the discussion. The increase in knowledge scores and positive feedback from participants showed that this activity was useful and could be implemented in the work unit. It is hoped that similar activities can continue to be carried out to improve the psychological well-being of nurses.