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All Journal Multidisciplinary Indonesian Center Journal Jurnal Serambi Kesehatan Nusantara
Mansuriza
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THE EFFECT OF LEMON AROMATHERAPY ON REDUCING DYSMENORRHEA PAIN AMONG FEMALE STUDENTS AT SMP NEGERI 1 SIMPANG TIGA, ACEH BESAR REGENCY Amiratut Diana; Yadi Putra; Mansuriza
Multidisciplinary Indonesian Center Journal (MICJO) Vol. 2 No. 4 (2025): Vol. 2 No. 4 Edisi Oktober 2025
Publisher : PT. Jurnal Center Indonesia Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62567/micjo.v2i4.1519

Abstract

Menstrual pain or dysmenorrhea can cause disruption of daily activities in teenage girls, lessen concentration, and even affect their academic achievement. Lemon aromatherapy is a non-pharmacological method used to reduce dysmenorrhea pain by giving relaxation and analgesic effects with its active compounds, such as limonene and linalool. Based on the data from the World Health Organization (WHO), around 90% of women experience dysmenorrhea, and 10–15% of them suffer from severe dysmenorrhea that requires intervention. This study aims to determine the effect of lemon aromatherapy in reducing the level of dysmenorrhea pain among girls. This study was a quantitative research with a quasi-experimental approach using a one-group pretest-posttest design. The population was all seventh and eighth-grade female students of SMP Negeri 1 Simpang Tiga, Aceh Besar, who experienced dysmenorrhea. A total of 15 respondents were selected using purposive sampling. The study was conducted from May 29 to June 21, 2025. The intervention was carried out by giving lemon aromatherapy on the first to third day of menstruation, once a day intake for about 15 minutes. The pain level was assessed using the Numerical Rating Scale (NRS). The data were analyzed using the Paired Samples T-Test. The results showed that most respondents experienced moderate pain (93.3%) before receiving the treatment, and a small proportion experienced severe pain (6.7%). After receiving lemon aromatherapy, the pain level decreased to mild pain (46.7%) and moderate pain (53.3%). The mean pain score before intervention was 3.07 and decreased to 2.53 after intervention, with a difference of 0.54. The statistical analysis obtained a p-value of 0.001 (p < 0.05), indicating that there was a significant effect of lemon aromatherapy on reducing dysmenorrhea pain. Thus, based on the findings, this study recommends that teenage girls use lemon aromatherapy as an alternative independent treatment to reduce menstrual pain complaints.
Hubungan Self Compassion dengan Kesejahteraan Psikologis pada Mahasiswa Program Studi Diploma Tiga Keperawatan Fakultas Ilmu-ilmu Kesehatan Universitas Abulyatama Nurul Amna; Mansuriza; Ellyza Fazlylawati; Khaira Rizki; Yusrika; Miftahul Rauzah; Suci Ramadani
Jurnal Serambi Kesehatan Nusantara Vol. 1 No. 3: Agustus 2026
Publisher : Serambi Sains Nusantara

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Rendahnya self-compassion pada mahasiswa dapat memberikan konsekuensi negatif terhadap berbagai aspek kehidupan, terutama pada kesehatan mental dan kemampuan dalam menghadapi tekanan. Mahasiswa yang memiliki tingkat self-compassion rendah umumnya lebih rentan mengalami gangguan kesejahteraan psikologis, seperti meningkatnya kecemasan dan depresi. Tujuan penelitian adalah untuk mengetahui self compassion dengan kesejahteraan psikologis pada mahasiswa Diploma Tiga Keperawatan Fakultas Ilmu-ilmu Kesehatan Universitas Abulyatama. Sampel sebanyak 55 orang dengan menggunakan Teknik proporsional Random  Sampling. Pengumpulan data menggunakan kuesioner self compassion sacle (SCS) dan kuesioner physycological well-being scale (PWBS). Penelitian dilaksanakan dari tanggal 21 s.d 29 April 2026. Analisis data menggunakan Analisa Univariat dan Bivariat dengan menggunakan uji Chi Square. Hasil uji Chi Square maka diketahui P-value 0,046 <0,05 yang berarti ada hubungan self compassion dengan kesejahteraan psikologis pada Mahasiswa Diploma Tiga Keperawatan Universitas Abulyatama. Diharapkan kepada mahasiswa dapat meningkatkan self-compassion dengan belajar menerima kekurangan diri, tidak menghakimi diri secara berlebihan ketika mengalami kegagalan, serta memandang kesulitan sebagai bagian dari pengalaman hidup yang dialami setiap individu.
Co-Authors Amiratut Diana Ellyza Fazlylawati Khaira Rizki Miftahul Rauzah Nurul Amna Ramadani, Suci Yadi Putra Yusrika