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All Journal Jurnal Pengabdian Masyarakat dan Riset Pendidikan Professional Evidence-based Research and Advances in Wellness and Treatment
Erna Purwanti
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Humanities Education Languange, Linguistic, Communication & Media Mathematics Nursing Other

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The Effect of Relaxation Therapy on the Reduction of Menstrual Pain in Adolescents Wibowo Hanafi Ari Susanto; Erna Purwanti
Professional Evidence-based Research and Advances in Wellness and Treatment Vol. 2 No. 3 (2025): September, 2025
Publisher : CV. Get Press Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.69855/perawat.v2i3.199

Abstract

Menstrual pain (dysmenorrhea) is one of the complaints experienced by adolescent girls and can interfere with daily activities and quality of life. Relaxation techniques are a nonpharmacological method believed to be able to reduce pain levels by reducing muscle tension and relieving stress. Purpose: This study aims to determine the effect of relaxation techniques on reducing the level of menstrual pain in adolescents. Methods: This study used a quasi-experimental design with pretest-posttest approach without a control group. Sample of 15 people who are adolescent girls experiencing dysmenorrhea and selected through purposive sampling technique. The intervention was given in the form of relaxation techniques for 5 days. The Data were analyzed using paired t-test with significance level p <0.05. Results: The mean pain level before the intervention was 6.80 ± 1.01 and decreased to 3.93 ± 1.28 after the intervention. The t-test results showed a value of t = 9.264 with p = 0.000 (p < 0.05), which means there is a significant difference between the pain levels before and after the intervention. Implications: The results of this study show that relaxation techniques are effective in reducing the level of menstrual pain in adolescents. This provides a non-pharmacological alternative used by health workers in providing care to adolescents with complaints of dysmenorrhea. Conclusion: By reducing menstrual pain through relaxation techniques, adolescents can undergo learning and social activities more optimally. This contributes to improved quality of life, self-confidence, decreased anxiety or stress that often accompanies the menstrual cycle.
Penyuluhan dan Pemeriksaan Asam Urat pada Lansia di Panti Werdha Damai Ranomuut Manado : Penelitian Puspita Ningrum; Erna Purwanti; Junytha Rondonuwu
Jurnal Pengabdian Masyarakat dan Riset Pendidikan Vol. 4 No. 3 (2026): Jurnal Pengabdian Masyarakat dan Riset Pendidikan Volume 4 Nomor 3 (Januari 202
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jerkin.v4i3.4013

Abstract

Uric acid is one of the main causes of chronic inflammatory arthritis in Indonesia, characterized by the deposition of monosodium urate (MSU) monohydrate crystals in the tissues. Gouty arthritis is a non-communicable disease often experienced by elderly people caused by a lack of understanding about foods that have high purine content. The purpose of writing this article is to determine the normal levels of uric acid in the elderly. This community service was carried out at the Damai Ranomuut Manado Werdha Panti with a total of 35 elderly people. The methods used were counseling and uric acid examination. The results showed that 16 elderly people had high uric acid levels, consisting of 14 women and 2 men.
Co-Authors Junytha Rondonuwu Puspita Ningrum Wibowo Hanafi Ari Susanto