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Zubiyan Munandar
Jurusan D3 Keperawatan, Poltekkes Kemenkes Mataram, Mataram, Indonesia
Dentistry Health Professions Medicine & Pharmacology Nursing Public Health Veterinary

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Pengaruh Pola Makan Sehat terhadap Kesehatan Jantung pada Lansia Arbi Kusuma; Zubiyan Munandar
Journal of Applied Health Sciences Vol. 1 No. 1: Journal of Applied Health Sciences, August 2025
Publisher : Lembaga Penelitian dan Pendidikan

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Abstract

Heart health is a crucial aspect of maintaining the quality of life in the elderly, as the risk of cardiovascular disease increases with age. A healthy diet consisting of balanced nutrition, low saturated fat, low sodium, and high fiber has been proven to play a significant role in maintaining cardiovascular function. This study aims to analyze the effect of a healthy diet on heart health in elderly individuals. A quantitative approach with a cross-sectional design was applied to 120 respondents aged ≥ 60 years at Puskesmas X. Data were collected through a dietary pattern questionnaire and heart health assessments, including blood pressure, cholesterol levels, and body mass index. Data analysis was conducted using multiple linear regression tests to examine the relationship and effect of diet on heart health variables. The results showed that a healthy diet had a significant positive effect on heart health in the elderly (p < 0.05), where elderly individuals who regularly consumed fruits, vegetables, fish, and whole grains tended to have normal blood pressure and lower cholesterol levels. These findings emphasize the importance of adopting a healthy diet as a preventive strategy against heart disease in older adults. The study recommends continuous nutrition education and dietary guidance programs to improve heart health among the elderly.
Hubungan Pengetahuan, Sikap, dan Perilaku Masyarakat terhadap Pencegahan Diabetes Mellitus Zubiyan Munandar; Doni Frimawan
Journal of Applied Health Sciences Vol. 1 No. 2 (2025): Journal of Applied Health Sciences, November 2025
Publisher : Lembaga Penelitian dan Pendidikan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70716/jahs.v1i2.90

Abstract

Diabetes mellitus is a major public health problem with a steadily increasing prevalence globally and nationally. The prevention of this disease largely depends on the community’s level of knowledge, attitudes, and practices. This study aims to analyze the relationship between knowledge, attitudes, and practices toward diabetes mellitus prevention. A descriptive-analytic design with a cross-sectional approach was employed. The study population consisted of adults living in X area, with a total sample of 150 respondents selected using purposive sampling. Data were collected using a standardized questionnaire covering knowledge, attitudes, and preventive practices related to diabetes mellitus. Data were analyzed using the chi-square test to examine relationships between variables. The results showed a significant association between knowledge level and preventive practices of diabetes mellitus (p < 0.05), as well as a positive association between attitudes and preventive practices (p < 0.05). This study concludes that higher knowledge and positive attitudes are associated with better preventive practices against diabetes mellitus. These findings are expected to serve as a basis for designing more effective community health education programs to reduce the risk of diabetes mellitus.
Co-Authors Arbi Kusuma Doni Frimawan