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Pengaruh Latihan Core Stability Terhadap Penurunan Nyeri dan Peningkatan Fungsi Pada Pasien Low Back Pain Non-Spesifik Napitu, Marolop Parlindungan; Sinaga, Fransius P; Togatorop, Margaretha
Jurnal Pustaka Medika (Pusat Akses Kajian Medis dan Kesehatan Masyarakat) Vol 5 No 1 (2026): Jurnal Pustaka Medika (Pusat Akses Kajian Medis dan Kesehatan Masyarakat)
Publisher : Pustaka Galeri Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55382/jurnalpustakamedika.v5i1.1741

Abstract

Low Back Pain (LBP) non-spesifik merupakan salah satu gangguan muskuloskeletal yang paling sering terjadi dan menjadi penyebab utama disabilitas global. Penelitian ini bertujuan untuk menganalisis pengaruh latihan core stability terhadap penurunan nyeri dan peningkatan fungsi pada pasien LBP non-spesifik. Metode penelitian menggunakan desain quasi experimental dengan pendekatan pre-test dan post-test. Sampel penelitian berjumlah 30 responden yang mengalami LBP non-spesifik di klinik fisioterapi selama periode Januari–Maret 2025. Intervensi berupa latihan core stability dilakukan selama 4 minggu dengan frekuensi 3 kali per minggu. Instrumen pengukuran menggunakan Visual Analog Scale (VAS) untuk nyeri dan Oswestry Disability Index (ODI) untuk fungsi. Hasil penelitian menunjukkan adanya penurunan signifikan skor nyeri (p < 0,05) serta peningkatan fungsi aktivitas sehari-hari (p < 0,05). Disimpulkan bahwa latihan core stability efektif dalam menurunkan nyeri dan meningkatkan fungsi pada pasien LBP non-spesifik. Hasil penelitian menunjukkan adanya penurunan signifikan skor nyeri dan peningkatan fungsi setelah pemberian latihan core stability. Temuan ini mengindikasikan bahwa latihan core stability efektif dalam memperbaiki stabilitas lumbal, mengurangi nyeri, serta meningkatkan kemampuan aktivitas sehari-hari pada pasien LBP non-spesifik. Dengan demikian, latihan core stability dapat direkomendasikan sebagai bagian dari program rehabilitasi fisioterapi pada kondisi LBP non-spesifik.
THE EFFECTIVENESS OF DRY NEEDLING FOR REDUCING PAIN IN CASES OF HAMSTRING SPASM IN ATHLETES IN PEMATANGSIANTAR Napitu, Marolop Parlindungan; Purba, Yeni Trisna; Togatorop, Margaretha
Mount Hope Economic Global Journal Vol. 3 No. 3 (2025)
Publisher : Institut Teknologi dan Bisnis Kristen Bukit Pengharapan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61696/mega.v3i3.992

Abstract

Background: Among the postural muscles, the hamstrings are the ones most prone to tightness at around 68.56%. The prevalence of tight hamstrings is very high, especially among athletes. Objective: Therefore, the aim of this research is to determine the effectiveness of dry needling for reducing pain in cases of gastrocnemius spasm in athletes. Method: This was carried out using PICO searches in several databases such as Google Scholar. There were 5 journals that met the criteria and showed the results that Dry Needling can be applied to Reduce Pain for Hamstring Spasm cases such as with a dry needling size of 0.30 mm*50 mm and a fast in fast out technique. Results: literature using A Quasi-Experimental Study research design, A Double-Blind Randomized Sham- Controlled Pilot Trial, Preliminary Results of a Randomized Within-Participant Clinical Trial, RCT and measurements VAS, NRS with p<0.05. Experimental group using Dry Needling. Conclusion: It can be concluded that Dry Needling is effective in reducing pain in athletes
Hubungan Sudut Q-Angle terhadap Functional Knee pada Kasus Patellofemoral Pain Syndrome di RS Efarina Pematangsiantar Napitu, Marolop Parlindungan; Purba, Yeni Trisna; Togatorop, Margaretha
Jurnal Riset Hesti Medan Vol 9, No 2 (2024): Edisi Desember
Publisher : Akademi Keperawatan Kesdam I/Bukit Barisan Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34008/jurhesti.v9i2.344

Abstract

Determine the relationship between Q-angle with knee function in patellofemoral pain syndrome (PFPS) aged 16-19 years old. Method: This research is a non-experimental research in the form of a correlation study to analyze the relationship Q-angle is related to functional knee. A total of 25 students (16-19 years old) from SMA Yadika 3, Karang Tengah. The measuring instrument used a goniometer for the degree of the Q-angle and the Knee Injury and Osteoarthritis Outcome Score (KOOS) for the measurement a functional knee. Results: Correlation test with the Spearment Rank Correlation Test showed a not significant score of p=0.454 (p>0.05) with r= -0.157. Average and standard deviation of degree of the Q-angle is 18.40 ± 2.18 and of the functional knee is 59.26 ± 10.81. Conclusion: There is no correlation between Q-angle and functional knee in Patellofemoral Pain Syndrome.
Perbandingan Crunch Free ABS dengan Abdominal Exercise Kombinasi Bracing dalam Mengurangi Diastasis Recti pada Postnatal Pervaginam di RS Efarina Pematangsiantar Muliati, Muliati; Napitu, Marolop Parlindungan; Purba, Yeni Trisna; Togatorop, Margaretha
Jurnal Riset Hesti Medan Vol 9, No 2 (2024): Edisi Desember
Publisher : Akademi Keperawatan Kesdam I/Bukit Barisan Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34008/jurhesti.v9i2.345

Abstract

Diastasis recti is often characterized by a prominent midline following increased intra-abdominal pressure, thinning and widening of the linea alba, coupled with weakness of the abdominal wall muscles. Diastasis recti bise causes complications such as pelvic floor muscle dysfunction, umbilical hernia, incontinence, and prolapse of the uterus. To return the abdominal muscles to normal again, crunch free abs exercises or andominal exercises combined with bracing can be done. This study aims to determine the comparison of crunch free abs with abdominal exercises combined with bracing in reducing diastasis recti in postnatal vaginal delivery. This study used a quasi-experimental design with a pretest – posttest design. The sample was divided into two groups, group A was given the crunch free abs treatment and group B was given the combination bracing abdominal exercise treatment. Based on the results of statistical tests with Mann Whitney obtained a significance result of 0.747 (> 0.05) so that it can guarantee that there is no difference in the effect of crunch free abs with abdominal exercises on the reduction of rectal diastasis in postnatal vaginal women.