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All Journal Jurnal Pengabdian Harapan Ibu (JPHI) Jurnal Multidisiplin
Kartika, Apridika Ajeng
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Humanities Dentistry Economics, Econometrics & Finance Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Nursing Public Health Social Sciences

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Complementary Therapy Program of Ergonomic Exercise to Improve the Quality of Life of Elderly People with Hypertension Margatot, Didik Iman; Kartika, Apridika Ajeng; Purwitasari, Vania Ilmi
Jurnal Pengabdian Harapan Ibu (JPHI) Vol. 8 No. 1 (2026): Jurnal Pengabdian Harapan Ibu (JPHI)
Publisher : Sekolah Tinggi Ilmu Kesehatan Harapan Ibu Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30644/jphi.v8i1.1159

Abstract

The increasing elderly population in Indonesia has resulted in a high prevalence of hypertension, which significantly reduces quality of life due to physical and psychological limitations. Safe and applicable non-pharmacological interventions are needed to support elderly blood pressure management. This community service activity aims to improve the quality of life of elderly people with hypertension in the Ngoresan Community Health Center (Puskesmas) working area through ergonomic exercise therapy training. The implementation method used a participatory approach that included health education, intensive training in six ergonomic exercise movements, and formative and summative evaluations in 43 elderly people. The results showed that most participants were able to perform the movements independently and correctly. Clinically, there was a significant decrease in average blood pressure from 150/90 mmHg to 140/80 mmHg in 70% of participants. In addition, there was an increase in understanding of hypertension management and motivation to perform exercise regularly. It was concluded that ergonomic exercise is effective as a complementary therapy in lowering blood pressure and improving fitness. This intervention is recommended to be integrated into a routine program at the elderly integrated health post (Posyandu) as a sustainable promotive and preventive effort.
Description Of Community Knowledge About Flood Disaster Preparedness in Jajar Village Magetan Regency Kartika, Apridika Ajeng; Prajayanti , Eska Dwi
Jurnal Multidisiplin Vol. 2 No. 3 (2026): March
Publisher : CV. Utami

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70963/jm.v2i3.677

Abstract

Floods are frequent natural disasters that have significant impacts on communities, especially in flood-prone areas. Community preparedness is a crucial factor in reducing the risk and impact of floods, which is influenced by the level of community knowledge. Objective: To determine the level of community knowledge about flood disaster preparedness, describe the characteristics of respondents, and describe community knowledge in Jajar Village. Method: This study employed a quantitative descriptive method through a cross-sectional approach. The sample was selected using purposive sampling and calculated using the Slovin Formula, with a total sample of 72 respondents from the Jajar Village community. Data collection was conducted using a flood disaster preparedness knowledge questionnaire. Results: The study revealed that 40 respondents (55.6%) had good knowledge of flood preparedness, 26 respondents (36.1%) had fair knowledge, and 6 respondents (8.3%) had poor knowledge. Conclusion: The level of public knowledge regarding flood disaster preparedness in Jajar Village is mostly in the good category with 40 respondents (55.6%).
Co-Authors Didik Iman Margatot Prajayanti , Eska Dwi Purwitasari, Vania Ilmi