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Busyra Hanim
Ikes Payung Negeri Pekanbaru
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Pembinaan Wanita Perimenopause Melalui Program Sehat dan Bugar (SEGAR): Development of Perimenopausal Women Through the Healthy and Fit Program (SEGAR) Susani Hayati; Busyra Hanim; Linda Suryani; Dona Martilova; Rena Afri Ningsih; Dewwiny Septa Dale; Ingelia Ingelia
JURNAL ABDIMAS DOSMA (JAD) Vol. 3 No. 1 (2024): JANUARI
Publisher : IKATAN ALUMNI DOSEN MAGANG KEMENRISTEKDIKTI TAHUN ANGKATAN 2017

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70522/jad.v3i1.53

Abstract

Perimenopause is a natural transition period towards menopause. This period occurs within 2 to 8 years starting at the age of 40-55 years. Menstruation begins to become irregular, characterized by shortened or lengthened menstrual cycles. Many factors can influence early menopause, including smoking habits, a family history of early menopause, chemotherapy treatment for cancer, hysterectomy, removal of ovaries and psychological factors from continuous stress. The aim of this community service is to improve the quality of perimenopausal women's health through a healthy and fit (SEGAR) program. This program begins with 3 stages: the first stage is providing education through counseling, the second stage is health screening through checking blood pressure, blood glucose, cholesterol and uric acid and the third stage is carrying out healthy exercise. The results of outreach activities show an increase in knowledge of perimenopausal women pre and post test.
Pembinaan Wanita Perimenopause Melalui Program Sehat dan Bugar (SEGAR): Development of Perimenopausal Women Through the Healthy and Fit Program (SEGAR) Susani Hayati; Busyra Hanim; Linda Suryani; Dona Martilova; Rena Afri Ningsih; Dewwiny Septa Dale; Ingelia Ingelia
JURNAL ABDIMAS DOSMA (JAD) Vol. 3 No. 1 (2024): JANUARI
Publisher : IKATAN ALUMNI DOSEN MAGANG KEMENRISTEKDIKTI TAHUN ANGKATAN 2017

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70522/jad.v3i1.53

Abstract

Perimenopause is a natural transition period towards menopause. This period occurs within 2 to 8 years starting at the age of 40-55 years. Menstruation begins to become irregular, characterized by shortened or lengthened menstrual cycles. Many factors can influence early menopause, including smoking habits, a family history of early menopause, chemotherapy treatment for cancer, hysterectomy, removal of ovaries and psychological factors from continuous stress. The aim of this community service is to improve the quality of perimenopausal women's health through a healthy and fit (SEGAR) program. This program begins with 3 stages: the first stage is providing education through counseling, the second stage is health screening through checking blood pressure, blood glucose, cholesterol and uric acid and the third stage is carrying out healthy exercise. The results of outreach activities show an increase in knowledge of perimenopausal women pre and post test.
Edukasi Cuci Tangan Dalam Meningkatkan Perilaku Hidup Bersih Sehat (PHBS) Di TK Al-Munawwarah Pekanbaru: Edukasi Cuci Tangan Dalam Meningkatkan Perilaku Hidup Bersih Sehat (PHBS) Di TK Al-Munawwarah Pekanbaru Busyra Hanim; Nisa Dewi; Yusdalihafi Rosanti; Nofrya Amanda; Shella Dih Nenanda; Arfaeni Febrian Abdilah Tifah; Dila Safitri; Niken Ayu Kurniawati; Leny Kusuma Sofie Sitompul; Rizka Annisa; Nurul Safika; Irna Silvia; Tiara Tisnawati; Tiara Dwi Pitri; Ayu Wandira Br Ginting
Jurnal Pengabdian Masyarakat Kesehatan Terkini Vol 5 No 1 (2026): Jurnal Pengabdian Masyarakat Kesehatan Terkini
Publisher : Ruang Ide Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58516/qv45wy64

Abstract

Implementing clean and healthy living behaviors from an early age is crucial for preventing diseases such as diarrhea and flu. This educational activity aims to improve the understanding of children at Al-Munawwarah Kindergarten in Pekanbaru about the importance of the six-step handwashing with soap (CTPS). Education was delivered through images, videos, songs, and live demonstrations, followed by evaluation in the form of questions and answers and repeated practice. The results of the activity showed an increase in the children's understanding and skills in washing their hands properly. Interactive and fun education has proven effective in instilling healthy habits in young children.
Co-Authors Arfaeni Febrian Abdilah Tifah Ayu Wandira Br Ginting Dewwiny Septa Dale Dila Safitri Dona Martilova Ingelia Ingelia Irna Silvia Leny Kusuma Sofie Sitompul Linda Suryani Niken Ayu Kurniawati Nisa Dewi Nofrya Amanda Nurul Safika Rena Afri Ningsih Rizka Annisa Shella Dih Nenanda Susani Hayati Tiara Dwi Pitri Tiara Tisnawati Yusdalihafi Rosanti