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All Journal Nusantara Hasana Journal
Ilham Irwansyah
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Agriculture, Biological Sciences & Forestry Humanities Economics, Econometrics & Finance Education Nursing

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PENYULUHAN TENTANG KESADARAN TERHADAP PENTINGNYA AKTIVITAS FISIK PADA PENURUNAN CIDERA ANKLE DI PHYSIOMOVECARE RS EFARINA BERASTAGI I Ngurah Gede Verar Fujastawan; Isa Harpika Br. Ginting; Ilham Irwansyah
Nusantara Hasana Journal Vol. 4 No. 2 (2024): Nusantara Hasana Journal, July 2024
Publisher : Yayasan Nusantara Hasana Berdikari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59003/nhj.v4i2.1963

Abstract

This community service report aims to enhance public awareness—especially among prospective athletes, college students, and the general community—of the importance of physical activity as a preventive measure against ankle injuries. In the context of the high prevalence of ankle injuries, one of the most common musculoskeletal injuries across various segments of the population , this outreach activity was conducted at Physiomovecare RS Efarina Berastagi. The program involved delivering theoretical presentations on ankle injuries, the significance of regular physical activity, and practical demonstrations of strengthening exercises designed to reduce injury risks. The outcomes of the outreach indicate an increase in participants’ knowledge as well as improved attitudes towards maintaining physical fitness and regular physical activity. This report is structured following the standard guidelines for community service reports, covering introduction, literature review, methodology, results, and conclusion
PENINGKATKAN PENGETAHUAN MASYARAKAT LANSIA DALAM PENCEGAHAN DAN PENANGANAN OSTEOARTHRITIS DI KEC. SIANTAR BARAT Muliati, Muliati; Marolop Parlindungan Napitu; Isa Harpika Br. Ginting; Ilham Irwansyah
Nusantara Hasana Journal Vol. 2 No. 12 (2023): Nusantara Hasana Journal, May 2023
Publisher : Yayasan Nusantara Hasana Berdikari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59003/nhj.v2i12.1970

Abstract

Osteoarthritis is a degenerative disease commonly experienced by the elderly and can reduce quality of life due to pain and limited mobility. Lack of public knowledge regarding the prevention and treatment of osteoarthritis is a contributing factor to the worsening condition. This community service activity aims to increase the knowledge of elderly people in West Siantar District regarding the prevention and treatment of osteoarthritis. The methods used included health education, interactive discussions, and demonstrations of simple physical exercises. The results showed an increase in participants' understanding of the risk factors, symptoms, and self-management methods for osteoarthritis. This activity is expected to help elderly people maintain joint health and improve their quality of life.
Co-Authors I Ngurah Gede Verar Fujastawan Isa Harpika Br. Ginting Marolop Parlindungan Napitu Muliati Muliati, Muliati