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Hubungan Ekstensibilitas Hamstring dan Stabilisasi HIP pada Pemain Futsal Pematangsiantar Napitu, Marolop Parlindungan; Purba, Yeni Trisna; Gea, Yosni Handayani
Jurnal Riset Hesti Medan Vol 10, No 2 (2025): Edisi Desember
Publisher : Akademi Keperawatan Kesdam I/Bukit Barisan Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34008/jurhesti.v10i2.356

Abstract

Objective: To find out the correlation between hamstring extensibility and hip stability in the futsal players.Method: This study is a non-experimental research in the form of correlation studies to analyze the relationship between variables. A total sample of 20 futsal players from the Faculty of Physiotherapy at Esa Unggul University 2016-2018 aged 19-22 years. Measuring instruments used are sit and reach test for hamstring extensibility and single leg stance test for hip stability. Results: The results of measurements of sit and reach test were 25.45 ± 7.04 and in the single leg stance test the dominant side was 38.22 ± 19.76, the non-dominant side was 40.65 ± 18.19. Correlation test with the Spearman Rank Test obtained r= -0,483 for hamstring extensibility and dominant side hip stability, and r=-0,166 for the non-dominant side. Conclusion: There is no correlation between hamstring extensibility and hip stability in futsal players.
Pengaruh Senam Prolanis terhadap Penurunan Tekanan Darah pada Penderita Hipertensi di Puskesmas Raya Nasution, Dian Permata; Napitu, Marolop Parlindungan; Purba, Yeni Trisna; Ginting, Isaharpika Br; Gea, Yosni Handayani
Jurnal Riset Hesti Medan Vol 10, No 2 (2025): Edisi Desember
Publisher : Akademi Keperawatan Kesdam I/Bukit Barisan Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34008/jurhesti.v10i2.360

Abstract

The World Health Organization American Heart Association in 2015 stated that currently hypertension sufferers in the world have reached around 970 million sufferers, around 330 million are in developed countries and 640 in developing countries. The purpose of this study is to determine the effect of PROLANIS exercise on reducing blood pressure in hypertension sufferers at the Singosari Pematangsiantar Health Center. This study uses a quantitative method. The design of this study uses the Quasi Experiment method with the research design "One group pretest posttest design". The sample in this study was the elderly as many as 47 respondents. Data analysis was carried out using univariate analysis and bivariate analysis using Wilcoxon. Results: The results of the study were analyzed using a t-dependent test showing that there was an effect of PROLANIS exercise on reducing blood pressure in hypertension sufferers with a P-value of 3,000. This study is expected to maximize the implementation of the PROLANIS program so that the objectives of this activity can be achieved optimally. Conclusion: Implementation of elderly gymnastics can reduce blood pressure in hypertension patients. It can be used as a benchmark for compiling nursing interventions on the influence of PROLANIS gymnastics on reducing blood pressure in hypertension patients at Permatangsiantar Health Center in improving the quality of health services.