Hyan Oktodia Basuki
Nahdlatul Ulama Institute of Health Sciences Tuban

Published : 2 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 2 Documents
Search

The Effect of Ankle Strategy Exercise on Fall Risk Among Older Adults in Gaji Village, Kerek District, Tuban Regency Riski Nuraini; Dyah Pitaloka; Hyan Oktodia Basuki; Suhartono Suhartono
Jurnal Kesehatan dan Kedokteran Vol. 5 No. 2 (2026): Juni: Jurnal Kesehatan dan Kedokteran
Publisher : Asosiasi Dosen Muda Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56127/jukeke.v5i2.2664

Abstract

Older adults experience physiological decline that reduces balance ability and increases the risk of falls. Falls can lead to serious physical injuries, psychological impacts, decreased quality of life, and even mortality. Therefore, effective and applicable interventions are needed to prevent fall risk, especially in community settings. Objective: This study aimed to determine the effect of ankle strategy exercise on fall risk among older adults in Gaji Village, Kerek District, and to evaluate its role as a community-based nursing intervention. Method: This study employed a quantitative pre-experimental design with a one-group pretest–posttest approach. Participants were selected using purposive sampling based on inclusion criteria. Data were collected using the Berg Balance Scale (BBS) before and after the intervention. Data analysis was conducted using appropriate statistical tests to compare fall risk before and after ankle strategy exercise. Findings: The results showed a significant reduction in fall risk after the intervention. Most participants experienced improved balance performance, indicating that ankle strategy exercise effectively enhances postural stability in older adults. Implications: The findings suggest that ankle strategy exercise can be implemented as a simple, cost-effective, and non-pharmacological intervention in community nursing practice to prevent falls among older adults. This intervention is practical and can be easily adopted in community health programs. Originality: This study provides empirical evidence on the effectiveness of ankle strategy exercise in a rural community setting, highlighting its potential as a feasible and targeted balance training method for fall prevention among older adults.
Tandem Walking Exercise on Muscle Strength in The Elderly in Prunggahan Kulon Village Semanding District, Tuban Dinia Laily Oktavia; Dyah Pitaloka; Hyan Oktodia Basuki; Suhartono Suhartono
Jurnal Kesehatan dan Kedokteran Vol. 5 No. 2 (2026): Juni: Jurnal Kesehatan dan Kedokteran
Publisher : Asosiasi Dosen Muda Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56127/jukeke.v5i2.2663

Abstract

The decline in muscle strength among older adults is a major health concern that contributes to reduced mobility, increased risk of falls, and decreased quality of life. This issue becomes more critical as the elderly population continues to grow, particularly in community-based settings where simple and accessible interventions are needed. Objective: This study aimed to analyze the effect of tandem walking exercise on muscle strength in older adults in Prunggahan Kulon Village, Semanding District, Tuban. Methods: This study employed a quantitative pre-experimental design using a one-group pre-test and post-test approach. A total of 63 elderly participants were selected through purposive sampling. Data were collected using the 30-Second Chair Stand Test (30s-CST) to measure lower limb muscle strength before and after the intervention. The data were analyzed using the Wilcoxon Signed Rank Test. Results: The findings showed a significant improvement in muscle strength after the intervention, where most participants shifted from moderate to high muscle strength categories. Statistical analysis indicated a significant difference between pre-test and post-test results (p < 0.05). Implications: Tandem walking exercise can be applied as a simple, low-cost, and effective intervention to improve muscle strength and reduce fall risk among older adults, particularly in community-based settings. Originality: This study provides new evidence on the effectiveness of tandem walking exercise as a specific balance-based intervention focusing on muscle strength as the primary outcome in a village-based elderly population, which remains limited in previous studies.