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Murniati Murniati
Universitas Dehasen Bengkulu
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Hubungan Gaya Hidup Terhadap Kejadian Menarche Pada Siswi SMP Negeri 02 di Kota Bengkulu Tahun 2025 Murniati Murniati; Taufianie Rossita; Nuche Marlianto
Jurnal Multidisiplin Dehasen (MUDE) Vol 5 No 2 (2026): April
Publisher : LPPJPHKI Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37676/mude.v5i2.10857

Abstract

Menarche is the first menstruation that marks the maturity of the reproductive system in adolescent girls. Changes in adolescent lifestyle, such as a diet high in fat and sugar, low physical activity, and irregular sleep patterns, are thought to affect the timing of menarche. An unhealthy lifestyle can affect the balance of reproductive hormones. This study aims to determine the relationship between lifestyle and the occurrence of menarche among female students at SMP Negeri 02 Kota Bengkulu in 2025. This study uses a correlational analytical design with a cross-sectional approach. The study population consisted of 209 seventh-grade female students, with a sample of 68 respondents selected using proportional stratified random sampling. Data collection used a questionnaire on lifestyle and the occurrence of menarche. Data analysis was performed univariately and bivariately using the Chi-Square test with a significance level of α = 0.05. The results showed that most respondents had a healthy lifestyle (38 students, 55.9%) and 38 students (55.9%) had experienced menarche. The Chi-Square test yielded a p-value of 0.019 (p ≤ 0.05), indicating a significant relationship between lifestyle and the occurrence of menarche. It is recommended that schools improve reproductive health education and the implementation of a healthy lifestyle. Adolescent girls are expected to maintain a healthy diet, physical activity, and sleep patterns to support optimal reproductive health.
Edukasi Hipertensi dan Intervensi Pemberian Jus Tomat dan Timun bagi Lansia Evi Suryaningsih; Sindi Silvia; Dayang Pertiwi; Della Yunita Nadeak; Murniati Murniati
Jurnal Pengabdian Mitra Persada Vol. 2 No. 2 (2026): April
Publisher : Utami Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70963/jpmp.v2i2.529

Abstract

Hypertension is a major public health concern contributing significantly to morbidity and mortality, particularly among the elderly population. Educational activities and the administration of tomato and cucumber juice serve as potential non-pharmacological interventions to support blood pressure reduction. This study aims to analyze the implementation of hypertension counseling and the tomato–cucumber juice intervention among elderly residents in Sumber Sari Village. The method employed included educational sessions through lectures, discussions, and blood pressure measurements before and after the intervention. The results demonstrated a decrease in both systolic and diastolic blood pressure among most participants after consuming the juice. Additionally, the activity improved participants' understanding of hypertension and its prevention. It is concluded that health education combined with simple nutritional interventions such as tomato and cucumber juice is effective as a promotive and preventive approach to hypertension.
Co-Authors Dayang Pertiwi Della Yunita Nadeak Evi Suryaningsih Nuche Marlianto Sindi Silvia Taufianie Rossita