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Wan Sulastri Emin
Profesi Ners, Fakultas Kesehatan Masyarakat, Universitas Muslim Indonesia
Dentistry Health Professions Medicine & Pharmacology Nursing Public Health Veterinary

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PENERAPAN METODE MCKENZIE PADA PASIEN LBP TERHADAP PENURUNAN NYERI DI RSUP Dr TAJUDDIN CHALID MAKASSAR Lisa Safitri; Yusrah Taqiah; Wan Sulastri Emin; Safruddin
Jurnal Kesehatan Vol. 3 No. 8 (2025): Jurnal Kesehatan (JK)
Publisher : CV. Adiba Aisha Amira

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Low Back Pain (LBP) is one of the most common musculoskeletal disorders experienced by the community, which can decrease functional activity and quality of life. Non-pharmacological management such as the McKenzie Method has been proven effective in reducing pain intensity through repetitive movements and posture correction that help improve spinal mobility, decrease muscle spasms, and restore function.To determine the effectiveness of the McKenzie Method in reducing pain intensity among LBP patients in the Emergency Department of Dr. Tadjuddin Chalid General Hospital Makassar. This study used a case report design on a patient, Mrs. S, who complained of lower back pain radiating to the waist. The nursing intervention involved McKenzie exercises, including prone on elbows, prone press-up, and standing extension, performed under nurse supervision. Pain intensity was measured using the Numeric Rating Scale (NRS) before and after the intervention. Before the McKenzie exercises, the patient's pain scale was 7 (severe pain). After two sessions, the pain scale decreased to 5 (moderate pain), with improved mobility and a more relaxed appearance. The patient’s vital signs remained stable, and no adverse effects were observed during therapy. The McKenzie Method is effective in reducing pain and improving mobility in patients with LBP. This method can serve as a simple, safe, and efficient non-pharmacological nursing intervention for managing lower back pain
MANAJEMEN ACTIVITY DAILY LIVING (ADL) UNTUK MENINGKATKAN KUALITAS TIDUR PADA PASIEN HIPERTENSI DI WILAYAH KERJA PUSKESMAS PAMPANG KOTA MAKASSAR Riska Musa; Andi Mapanganro; Akbar Asraf; Wan Sulastri Emin
Jurnal Kesehatan Vol. 3 No. 9 (2025): Jurnal Kesehatan (JK)
Publisher : CV. Adiba Aisha Amira

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Hypertension is one of the non-communicable diseases with a high prevalence and is known as the silent killer because it is often asymptomatic and causes serious complications. One of the main problems that hypertensive patients experience is sleep disturbances, which can worsen cardiovascular conditions. Activity Daily Living (ADL) management is an important non-pharmacological strategy to improve sleep quality while helping to control blood pressure. This research was conducted in the Pampang Health Center Working Area with the aim of finding out the effectiveness of the application of ADL management on the sleep quality of hypertensive patients. The research method used a case study on Mrs. T, a hypertensive patient with complaints of sleep disturbances. Interventions were carried out through structured daily activity arrangements including light mobilization, rest time management, low-salt healthy diet, and stress management. The results showed a significant improvement in sleep quality after regular application of ADL for three consecutive days. Before the intervention, the patient was only able to sleep 3–4 hours per night with frequent awakening, while after the intervention the sleep duration increased to 5–6 hours with a better quality and less frequent awakening. The application of ADL also reduces complaints of dizziness during activities and increases patients' independence in carrying out daily activities. In conclusion, ADL management has been shown to be effective as a nonpharmacological intervention to improve the sleep quality of hypertensive patients and can be applied routinely in community nursing care.
PENGARUH EDUKASI TERHADAP PENINGKATAN KUALITAS TIDUR PADA LANSIA DENGAN HIPERTENSI DI PUSKESMAS PAMPANG Suci Cahyaningsih Nasaru; Andi Mappanganro; Akbar Asfar; Wan Sulastri Emin
Jurnal Kesehatan Vol. 3 No. 9 (2025): Jurnal Kesehatan (JK)
Publisher : CV. Adiba Aisha Amira

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Hypertension is one of the most prevalent non-communicable diseases and remains a global health problem, often referred to as a silent killer. Elderly individuals with hypertension frequently experience poor sleep quality, which may worsen blood pressure conditions. Objective: This study aims to determine the effect of sleep quality on blood pressure in elderly patients with hypertension. This research employed a case study design on an elderly patient with hypertension at Puskesmas Pampang. The interventions provided included sleep hygiene education, restriction of coffee consumption at night, and regulation of sleep patterns. Evaluation was carried out for three consecutive days by monitoring sleep quality and measuring blood pressure. Results: Before the intervention, the patient had poor sleep quality with blood pressure levels of 167/80 mmHg and 164/85 mmHg. After the intervention, sleep quality improved, complaints of difficulty sleeping decreased, and blood pressure decreased to 162/80 mmHg. Conclusion: Improving sleep quality has an effect on reducing blood pressure in elderly patients with hypertension. Good sleep quality can serve as an important non-pharmacological factor in the management of hypertension
Co-Authors Akbar Asfar Akbar Asraf Andi Mapanganro Andi Mappanganro Lisa Safitri Riska Musa Safruddin Suci Cahyaningsih Nasaru Yusrah Taqiah