Article Per Year (5 Year)
p-Index From 2021 - 2026
0.408
P-Index
This Author published in this journals
All Journal Jurnal Yudistira Jurnal Pendidikan Olahraga
Aladdin Abdullah Taha Abdullah Al-Muazani
Unknown Affiliation
Education Languange, Linguistic, Communication & Media Library & Information Science Social Sciences Other

Published : 2 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 2 Documents
Search

 1 
The Effect of SAQ (Speed, Agility, And Quickness) Training on Developing The Efficiency of Certain Physical Indicators and Its Impact on The Level of Skill Performance, As Well As Its Influence on Some Functional Cardiac Variables In Basketball Players Aladdin Abdullah Taha Abdullah Al-Muazani
Pubmedia Jurnal Pendidikan Olahraga Vol. 3 No. 3 (2026): March
Publisher : Indonesian Journal Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47134/jpo.v3i3.2542

Abstract

Speed, Agility, and Quickness (SAQ) training is widely recognized as an effective approach to improve athletic performance in basketball, a sport requiring rapid movement, directional changes, and cardiovascular efficiency. Previous research has demonstrated that SAQ training significantly enhances speed, agility, and skill performance with statistically significant outcomes (p < 0.05) across multiple variables (Sun et al., 2025; Moselhy, 2020). Therefore, this study aimed to examine the effect of SAQ training on selected physical abilities, basketball skills, and functional heart variables, as well as to develop a tailored training program. An experimental one-group pretest–posttest design was used, involving 15 basketball players aged 17–18 years from Hit Sport Club. A preliminary study with 5 players was conducted to validate the procedures. Data were analyzed using paired sample t-tests. The results showed significant improvements (p < 0.05) in all variables. Physical performance increased, with transitional speed improving by 21.60% and agility by 24.06%. Skill performance also improved, including shooting accuracy (26.85%) and lay-up performance (41.86%). Functional heart variables demonstrated positive adaptations, including exercise heart rate (24.50%), resting heart rate (4.05%), and post-exercise heart rate (46.44%), consistent with previous findings (Lee et al., 2024; Si et al., 2025). In conclusion, SAQ training effectively enhances physical fitness, basketball skills, and cardiovascular efficiency, supporting its inclusion in modern basketball training programs.
The Effect of a Proposed Training Program Using Functional Training Exercises on the Development of Some Physical, Skill, and Cardiac Functional Abilities: In Youth Basketball Players Aged (17–18) Years Aladdin Abdullah Taha Abdullah Al-Muazani
Jurnal Yudistira : Publikasi Riset Ilmu Pendidikan dan Bahasa Vol. 4 No. 2 (2026): April : Jurnal Yudistira : Publikasi Riset Ilmu Pendidikan dan Bahasa
Publisher : Asosiasi Riset Ilmu Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/yudistira.v4i2.2737

Abstract

This study aimed to examine the effect of a proposed training curriculum using functional training exercises on developing selected physical, skill, and cardiovascular functional abilities in basketball players aged 17–18 years. The sample consisted of 15 club players following the 2023/2024 season. An exploratory experiment was conducted on 5 players to establish the scientific basis of the tests, while the main experiment involved 10 players using a one-group experimental design with pre- and post-tests. The researcher designed and implemented a functional training-based curriculum tailored to the experimental group. Results showed significant improvements in all studied variables in favor of the post-test. Physical abilities improved notably, with arm speed-strength increasing by 35.45% and leg speed-strength by 43.84%. Skill performance also showed progress, with chest pass improving by 41.44% and layup shooting by 47.09%. In terms of cardiovascular function, heart rate (H.R.) improved by 24.50%, and stroke volume (S.V.) increased by 27.69%. These findings indicate that functional training exercises effectively enhance physical fitness, basketball skills, and cardiovascular efficiency in young players.
Co-Authors