Journal of Physical Education and Sports
Vol 8 No 4 (2019): July 2019

Effect of Agility Training Method and Leg Muscle Flexibility on Mawashi-Geri Kick Results at Club Karate Bukit Sejahtera, Palembang

Nursamedy, Aris (Unknown)
Pramono, Harry (Unknown)
Sulaiman, Sulaiman (Unknown)



Article Info

Publish Date
08 Jul 2019

Abstract

The purpose of this study is: (1) Analyzing the difference in influence between Illinois agility training methods and t-drill exercises on the results of the Mawashi-Geri kick, (2) Analyzing the effect of high and low leg muscle flexibility category on the results of the Mawashi-Geri kick, (3) Analyze the interaction between the agility training method and leg muscle flexibility on the Mawashi-Geri kick. This study used an experimental method using factorial 2x2 design. The data analysis technique used Variant Analysis (ANOVA) at a significance level (α) of 0.05. The subjects in this study were karate athletes at Bukit Sejahtera, Palembang, South Sumatra. The results of this study: (1) There is a difference in influence between Illinois agility training and t-drill on the Mawashi-Geri kick, (2) There is a difference in influence between karate athletes who have the high and low category of leg muscle flexibility on Mawashi-Geri kick, (3) There is an interaction between the agility training method, and leg muscle flexibility towards the Mawashi-Geri kick results at Bukit Sejahtera karate club/dojo, Palembang. Suggestion: sports coaches can use the Illinois agility training method as an alternative training method for the Mawashi-Geri Jodan kick training, and for other researchers who wish to conduct similar research, it is hoped that it will further develop research with a broader scope.

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Journal Info

Abbrev

jpes

Publisher

Subject

Education Other

Description

Journal of Physical Education and Sports publishes articles of original researchs and conceptual studies about physical education and sports. ...