JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT
Vol 5 No 1 (2019): JIPES (Journal of Indonesian Physical Education and Sport)

The Contribution of Legs Muscle Power and Dynamic Balance Toward Jump Shot Ability on Senior High School Basketball Players in Padang

Fahd Mukhtarsyaf (The Faculty of Sport Science, Universitas Negeri Padang)
Aldo Naza Putra Aldo (Universitas Negeri Jakarta, Universitas Negeri Padang)



Article Info

Publish Date
14 May 2020

Abstract

The purpose of this study is to find out the contribution magnitude of legs muscle power and dynamic balance to the ability of jump shot Senior High School Basketball players in Padang. Based on the problem, this research method using correlational approach and followed by analyzing the magnitude of contribution of each indicator variable to the predictor variable. To measure the legs muscle power using Sargeant test, dynamic balance using modified Bass Test, and for jump shot ability using speed spot shooting test. The sample involved in this study is 30 people which determined by training experience and frequency of participation in the competitions. The results of this research shows that legs muscle power contributed 22% toward the ability of jump shot; dynamic balance contributes 20% toward the ability of jump shot; and legs muscle power along with dynamic balance contributes significantly to 24% toward jump shot ability. Based on data analysis, it is concluded that the power of legs muscle and dynamic balance must be considered to be included into the training program especially to improve the ability of jump shot of Senior High School Basketball players in Padang.

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Journal Info

Abbrev

jipes

Publisher

Subject

Education Health Professions Physics Public Health

Description

JIPES (Journal of Indonesian Physical Education and Sport) is international and multidisciplinary journal that designed to stimulate and communicate high scholarly inquiry related to physical education activities and sports. The JIPES aims to publish articles and news features reflecting items of ...