The Effect of a Proposed Training Curriculum Using an Electronic Learning Platform According to the Principle of Social Distancing to Improve Some Physical Fitness Elements for Female Futsal Players

Mohammed Naji Shaker Abugneam1 , Rajaa Abdel Abbas Mahous 2

Indian Journal of Forensic Medicine & Toxicology
Vol. 14 No. 4 (2020): Indian Journal of Forensic Medicine & Toxicology

The importance of research has emerged in the number of exercises that help in the development of specialphysical fitness to identify the capabilities of the physical athletes and to improve each of these physicalcharacteristics, which are considered the basis for preparing the players to implement the skill and planningduty and achieve victory in the match, and the motivation to work and continue, especially in light of theseconditions that all athletes live. That is, the Corona pandemic and quarantine procedures, in addition to thatthese exercises, depend on the combination of strength and speed, which is in line with the requirements ofmodern play. The researcher came up with several conclusions, the most important of which were: That theuse of the proposed approach has a clear effect on improving some elements of physical characteristics inthe experimental group in a standard period. Training exercises for simple aids have a great impact on someof the physical characteristics of futsal football players, with less time and effort.