Competitor : Jurnal Pendidikan Kepelatihan Olahraga
Vol 13, No 2 (2021): June

Effectiveness of Bio-Energy Power to Improving VO2Max Futsal Players

Mashuri, Hendra (Unknown)
Artanayasa, I Wayan (Unknown)



Article Info

Publish Date
19 Jun 2021

Abstract

Bio energy power (BEP) is an practice method that combines breathing and exercise to improve the quality of body cells for optimal body performance. Futsal is an aerobic game that requires oxygen in the formation of energy. Increased VO2Max will help the performance of futsal players. The purpose of this study to test the effectiveness of the BEP to the increase in VO2max futsal players beginners. This research is an experimental quantitative research. The study population was a beginner futsal players aged 10-12. The research sample used 30 futsal players. Signification test using paired t-test. The results of the research significance test showed that the t-count value was 14.807> t-table 1.699 (df = 29). It can be concluded that the BEP effectively improve endurance capacity (VO2max) futsal players beginners.

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Journal Info

Abbrev

competitor

Publisher

Subject

Education

Description

Jurnal COMPETITOR diterbitkan oleh Jurusan Pendidikan Kepelatihan Olahraga Universitas Negeri Makassar. Jurnal terbit tiga kali setahun pada bulan Februari, Juni dan Oktober berisi artikel-artikel ilmiah tentang pengajaran pendidikan jasmani dan olahraga, baik yang ditulis dalam bahasa Indonesia ...