International Journal of Clinical Inventions and Medical Sciences (IJCIMS)
Vol 3 No 1: March 2021

Effect of Core Stabilization Exercise for Non-Specific Low Back Pain among Athletes

Baharuddin, Mohd Yusof (Unknown)
Kudri, Muhammad Hafiz (Unknown)
Aminudin, Siti Noor Azza (Unknown)



Article Info

Publish Date
10 Mar 2021

Abstract

This study aimed to analyze the effect of core stabilization exercise compared to general exercise for non-specific low back pain among athletes. There were 16 athletes with non-specific low back pain participated in this study. They were divided randomly into two groups after the screening process: core stabilization exercise group (CSG) and general exercise group (GEG). They were required to finish three sessions per week for six weeks. The pre-test and post-test were recorded using the Numeric Rating Scale (NRS) and Oswestry Low Back Pain Disability Questionnaire (ODQ). The study revealed that the core stabilization exercise group is influential and has significant pain relief (p=0.000) and disability reduced (p=0.001) compared to the general exercise group after six weeks of intervention. This study demonstrated that core stabilization exercise is effective in reducing pain relief and reduce functional disability. Thus, prescribing core stabilization exercise may be beneficial to be used as therapeutic exercises for patients who suffer low back pain as it relieves pain and reduces functional disability.

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Journal Info

Abbrev

ijcims

Publisher

Subject

Health Professions Immunology & microbiology Medicine & Pharmacology Nursing Public Health

Description

The aims are to disseminate the conceptual thoughts or ideas and research results that have been achieved in the area of Clinical Inventions and Medical ...