Jurnal Bimbingan Konseling
Vol 10 No 3 (2021): Special Issue

The Effectiveness of Group Counseling Using Stress Inoculation Training and Systemic Desensitization Techniques to Reduce Public Speaking Anxiety

Panggah Utama, Forletus (Unknown)
Japar, Muhammad (Unknown)
Awalya, Awalya (Unknown)



Article Info

Publish Date
30 Oct 2021

Abstract

Public speaking anxiety was experienced by many santriwati in the Roudlotussalam Islamic Boarding School, Banjarnegara Regency. This study aims to to test the effectiveness of group counseling with stress inoculation training and systematic desensitization techniques to reduce public speaking anxiety for santriwati. 21 students involved in experimental research with a randomized pretest-posttest comparison group design. The results of Wilcoxon and Kruskal Wallis tests point out that group counseling using stress inoculation training technique, systematic desensitization technique, and a combination of the two effectively reduce santriwati’s public speaking anxiety. Group counseling with the stress inoculation training technique is more effective to carry out than the systematic desensitization and the combined techniques. This study recommends the use of stress inoculation training technique to reduce students’ public speaking anxiety.

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Journal Info

Abbrev

jubk

Publisher

Subject

Education

Description

JBK publishes original manuscripts relating to the following: school counseling; career counseling; couple, marriage, and family counseling; mental health; counseling supervision; theory development; professional counseling ethics; international counseling and multicultural issues; program ...