The level of the physical fitness of the council forces galang daughter junior high schools 22 semarang less than good. Problems research: 1 is there a gymnastic exercise pramuka influence on the level of the physical fitness ? , 2 ) is there influence a gymnastic exercise come on indonesia on the level of the physical fitness ? , 3 ) a gymnastic exercise which is better their influence ? Research objectives: 1 the influence of a gymnastic exercise pramuka on the level of the physical fitness , 2 ) the influence a gymnastic exercise come on indonesia on the level of the physical fitness , 3 ) a gymnastic exercise which is the better their influence. Research methodology uses the method eksperiment . Population were 20 students. An instrument tests using a physical health tests indonesia to live 13 to 15 years. The result showed the physical fitness of an average sample after do gymnastics scouts is as much as 31,45 % and after do gymnastics get a move on indonesia is about 24,8 % . Drawing conclusions the study: 1 there is the influence of a gymnastic exercise pramuka on the level of the physical fitness, 2 is the influence of a gymnastic exercise come on indonesia on the level of the physical fitness, 3 ) a gymnastic exercise pramuka better its effect on the physical fitness level.Advice of research: 1 do the second gymnastic before exercise pramuka, 2 ) do gymnastic routinely 3-5kali in a week, 3 to include activities gymnastics in the scouting.
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