Gladi : Jurnal Ilmu Keolahragaan
Vol 12 No 02 (2021): GLADI : JURNAL ILMU KEOLAHRAGAAN

THE EFFECT OF SPORT MASSAGE ON LACTIC ACID RECOVERY

Mohamad Brilian (Universitas Pendidikan Indonesia)
Surdiniaty Ugelta (Sport Education, Postgraduate Universitas Pendidikan Indonesia)
Pipit Pitriani (Sport Education, Postgraduate Universitas Pendidikan Indonesia)



Article Info

Publish Date
30 Jun 2021

Abstract

The purpose of this study was to determine the extend of the impact of the sports massage recovery method on the lactate levels of wrestling athletes. The population in this study was West Java PON wrestling athletes with purposive sampling technique with the criteria of having participated in national level championships and male gender with a total of 4 person. The instrument in this study was the Wrestling Match Simulation, Sport Massage is a recovery method protocol with a duration of 20 minutes, Acutend Lactate to measure the athlete's lactate level before and after being given the treatment. The results showed that there was a significant decrease in the athlete's lactate level after being given the treatment.

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Journal Info

Abbrev

gjik

Publisher

Subject

Education

Description

Gladi : Jurnal Ilmu Keolahragaan is the official research journal of physical education postgraduate department, Universitas Negeri Jakarta. Publishes research that reports educational practices in all appropriate contexts including (but not limited to) school physical education, club sport, ...