Journal Of Applied Food And Nutrition
Vol 3, No 2 (2022)

The Correlation between Nutritional and Hydration Status with Physical Fitness in Young Soccer Athletes

Aviani Harfika (Nutrition Science Study Program, Sekolah Tinggi Ilmu Kesehatan Holistik)
Fazlurrahman Hidayat (Nutrition Science Study Program, Sekolah Tinggi Ilmu Kesehatan Holistik)



Article Info

Publish Date
20 Nov 2022

Abstract

Introduction: Soccer is a sport that is required optimal physical fitness. Previous studies have shown that nutritional status and hydration status affect the physical fitness of athletes. Malnutrition will affect physical fitness to be low while dehydration can increase fatigue in athletes and affect performance. The aim of this study was to determine the correlation between nutritional status and hydration status with physical fitness in young soccer athletes.Methods: This research is a cross-sectional study conducted on young soccer athletes from the Indonesian Football Association in Subang Regency (Persikas Subang). Subjects total of 28 people met the inclusion and exclusion criteria. Statistics were tested by using the Spearman correlation for the bivariate test.Results: Most of the subjects (85.7%) were in the normal nutritional status category, 64.3% in the mild dehydration, and 71.4% in the moderate physical fitness. There was a significant correlation between nutritional status and physical fitness (P0.05), but there was no significant correlation to hydration status. The results of the study concluded that nutritional status had a significant relationship with physical fitness.Discussions: This suggested that young soccer players could be aware of their nutritional status and fluid intake.

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Journal Info

Abbrev

JAFN

Publisher

Subject

Humanities Biochemistry, Genetics & Molecular Biology Health Professions Immunology & microbiology Public Health

Description

JAFN: Journal Applied of Food and Nutrition (eISSN:27970698 and pISSN: 2797068X) is an online, open access peer-reviewed journal, which is published by Universitas Pendidikan Indonesia twice a year (every June and December). This journal is for all contributors who concern with researches related to ...