Jurnal Yoga Dan Kesehatan
Vol 1 No 2 (2018): Volume 1 No.2 Tahun 2018

Yoga Asanas Sebagai Penunjang Konsentrasi Belajar Siswa

Ni Putu Erlina Partini (Guru Yoga dan Agama Hindu di SD Bali Public School)



Article Info

Publish Date
30 Sep 2018

Abstract

The concentration of learning plays an important role in the learning process. However, with the development of Science and Technology at this time, the concentration of student learning is not necessarily ownedby students. Concentration of mind is a state of learning that requires calm, comfort, someone’s attentionin understanding the content of the lesson faced. When a student is not able to focus on the lesson beingobtained, students will not be able to concentrate, so students will experience forgetfulness in the subjectsbeing obtained. One training that is considered capable of training mind concentration is yoga. Yoga ispart of Hindu philosophy, besides the teachings of yoga listed in the Patanjali Yogasutra are also found inIndian philosophy, Sad Darsana. Both in the teachings of Patanjali and Sad Darsana, both of them fully explain the eight stages of self-control called Astanggayoga. Astanggayoga consists of, yama, nyama, asanas,pranayama, pratyahara, darana, dyana and samadhi in Sarasvatī (2002)

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Journal Info

Abbrev

JYK

Publisher

Subject

Religion Humanities Health Professions

Description

Jurnal Yoga dan Kesehatan adalah jurnal ilmiah yang dikelola oleh Jurusan Yoga dan Kesehatan, Fakultas Brahma Widya, Universitas Hindu Negeri I Gusti Bagus Sugriwa Denpasar. Jurnal ini memuat tulisan yang isinya tidak hanya penting bagi kalangan akademis di lingkungan kampus Universitas Hindu Negeri ...