Kinestetik : Jurnal Ilmiah Pendidikan Jasmani
Vol 7 No 1 (2023): MARCH (ACCREDITED SINTA 3)

Effect of Speed Agility Training and Quickness on Speed Enhancement and Agility: an Experimental Study

Furqon Fauzi Wijaya (Universitas Muhammadiyah Surakarta)
Pungki Indarto (Universitas Muhammadiyah Surakarta)



Article Info

Publish Date
26 Mar 2023

Abstract

This research was conducted at Senior High School 1 Wonogiri. The sample taken was the women's futsal extracurricular group of Senior High School 1 Wonogiri which totaled 17 students. The data collection technique used is the use of tests and measurements. As for the measurement test procedure, researchers use Speed and agility measurement tests. The test instruments used are the 30 meter running test and the shuttle run.  Hasil of this study obtained the value of sig. (The 2-tailed) the treatment group was 0.000. The value of the sig. The (2-tailed) treatment group < 0.05 showed that there was a significant difference between the initial test and the final test. So it can be concluded that speed agility and quickness training affects the level of speed and agility of the women's futsal extracurricular group of Senior High School 1 Wonogiri.

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Journal Info

Abbrev

kinestetik

Publisher

Subject

Education Public Health Social Sciences

Description

Kinestetik: Jurnal Ilmiah Pendidikan Jasmani by the Program Study of Physical Education FKIP University of Bengkulu. The journal of physical education, health and recreation was first printed in March 2013, this scientific journal received writings that had never been published elsewhere. and ...